What does a male at 145 lbs look like versus 153 lbs
![From Struggling to Fit into Clothes to a Healthier Lifestyle](https://myprogresspics.com/storage/images/f43k5abz7ed91_optimized_1x.jpg)
145 lbs / 132 lbs
5'8"
![From 145Lbs to 155Lbs: a Journey of Slight Gains in Weight Training](https://myprogresspics.com/storage/images/143jbyanowj91_optimized_1x.jpg)
145 lbs / 155 lbs
5'8"
![One Man's Weight Loss Journey From 175 to 145 Lbs](https://myprogresspics.com/storage/images/JOjpjdf_optimized_1x.jpg)
175 lbs / 145 lbs
5'7"
![Male, 38, Loses 7 Pounds in 6 Years: Progress Pic](https://myprogresspics.com/storage/images/xde45wv8njx81_optimized_1x.jpg)
145 lbs / 152 lbs
5'11"
![M/29/5'11[145>195=50 Ibs] 24 Months Got Tired of Being Small
Male/29/5'11[145>195=50 Ibs] Progress Pic After 24 Months of Working Out](https://myprogresspics.com/storage/images/a9w0sx9mwzh71_optimized_1x.jpg)
145 lbs / 195 lbs
5'11"
![Achieving Weight Loss Success: One Reddit User's Journey](https://myprogresspics.com/storage/images/8l7gucnjd2k91_optimized_1x.jpg)
160 lbs / 145 lbs
5'7"
![One Redditor's Journey Towards a Healthier Weight](https://myprogresspics.com/storage/images/zzngck1x2v591_optimized_1x.jpg)
145 lbs / 170 lbs
6'0"
![From 145 to 125 Lbs: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/pvzU5Hp_optimized_1x.jpg)
145 lbs / 125 lbs
5'6"
![A Journey to Healthy Weight: How Reddit User [Deleted] Made It Happen](https://myprogresspics.com/storage/images/E3G0Y_optimized_1x.jpg)
145 lbs
5'8"
![From 145Lbs to 165Lbs in 10 Months: One Man's Fitness Journey](https://myprogresspics.com/storage/images/2H6E3rT_optimized_1x.jpg)
145 lbs / 165 lbs
6'2"
![My 7 Month Weight Loss Journey: From 145 to 125 Lbs Using Leangains Cut](https://myprogresspics.com/storage/images/q3L0huH_optimized_1x.jpg)
145 lbs / 125 lbs
5'6"
![A 1.5 Year Journey of a M/21/5'10" Reddit User From 145 to 169 Pounds Lessons Learned](https://myprogresspics.com/storage/images/q6gagoa7ct981_optimized_1x.jpg)
145 lbs / 169 lbs
5'10"
![A Teen's Journey to a Healthier Weight: M/17/5'6/153](https://myprogresspics.com/storage/images/mAL10ED_optimized_1x.jpg)
153 lbs
5'6"
![A Journey of Weight Loss: M/23 Losing 153Lbs](https://myprogresspics.com/storage/images/ryVFt5t_optimized_1x.jpg)
153 lbs
5'7"
![21 Year Old Redditor Sheds Pounds in 3 Month Period](https://myprogresspics.com/storage/images/mhDue_optimized_1x.jpg)
153 lbs
5'9"
![A Determined User's Weight Journey: 19/M/5'6"/153 Lbs](https://myprogresspics.com/storage/images/ZAk1a_optimized_1x.jpg)
153 lbs
5'6"
![A 16 Year Old's Weight Loss Journey: Introduction](https://myprogresspics.com/storage/images/ivihCT0_optimized_1x.jpg)
153 lbs
5'7"
![A Journey of Weight Gain: How This Reddit User Went From 153Lbs to a Bulky Body in One Year](https://myprogresspics.com/storage/images/UkUn654_optimized_1x.jpg)
153 lbs
5'9"
![23/M/5'5/153 Lbs Male's Progress Pic From Jan 21 to Apr 14](https://myprogresspics.com/storage/images/dH8QR_optimized_1x.jpg)
153 lbs
5'5"
![Fat Loss Journey of a 23 Year Old Male Who Lost 30 Pounds](https://myprogresspics.com/storage/images/cJEusuD_optimized_1x.jpg)
153 lbs
5'7"
![Personal Weight Loss Journey of a 21 Year Old Male Redditor](https://myprogresspics.com/storage/images/5U37j_optimized_1x.jpg)
153 lbs / 157 lbs
5'11"
![This Man Lost 12 Pounds in Just 4 Months: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/umsdyN3_optimized_1x.jpg)
165 lbs / 153 lbs
5'8"
![A Reddit User's Weight Loss Journey: Cutting at 30 and 153 Pounds](https://myprogresspics.com/storage/images/p8n3TCA_optimized_1x.jpg)
153 lbs
5'7"
![Male's 42 Year Old Journey to Weight Loss](https://myprogresspics.com/storage/images/Kwhlzao_optimized_1x.jpg)
153 lbs
5'8"