What does a female at 145 lbs look like versus 189 lbs
![A Reddit User's Weight Loss Journey: From 145 to ???](https://myprogresspics.com/storage/images/wvhTL_optimized_1x.jpg)
145 lbs
5'3"
![Female Cutting at 145Lbs and 5'6!](https://myprogresspics.com/storage/images/NOEu2wW_optimized_1x.jpg)
145 lbs
5'6"
![A Female's Struggle to Shed Those Last Few Pounds](https://myprogresspics.com/storage/images/jopM9JV_optimized_1x.jpg)
145 lbs
5'8"
![Chili Elves' Weight Loss Journey: Shifting Focus From Losing Pounds to Gaining Health](https://myprogresspics.com/storage/images/VaChhwB_optimized_1x.jpg)
145 lbs
5'6"
![38 Year Old Woman Loses Weight: a Journey to Health and Wellbeing](https://myprogresspics.com/storage/images/1hqnbkF_optimized_1x.jpg)
145 lbs
5'4"
![An Inspiring Story on Achieving Fat Loss Goals: a 27 Year Old Female's Journey](https://myprogresspics.com/storage/images/iw4o4bH_optimized_1x.jpg)
145 lbs
5'5"
![A Journey Towards Fat Loss From 145.5 to an Ideal Weight](https://myprogresspics.com/storage/images/heaq7tk_optimized_1x.jpg)
145 lbs
5'4"
![From Cutting to Maintaining: a Female's Weight Journey at 26 Years Old](https://myprogresspics.com/storage/images/6eaqMiU_optimized_1x.jpg)
145 lbs
5'6"
![One User's Inspiring Weight Loss Journey on Reddit](https://myprogresspics.com/storage/images/gi1auhewn5j91_optimized_1x.jpg)
145 lbs / 125 lbs
5'3"
![One Women's Journey to Losing Weight: a Reddit Success Story](https://myprogresspics.com/storage/images/bdytX0r_optimized_1x.jpg)
145 lbs
5'10"
![A Female's Journey to Fat Loss: 28 Years Old, 5'4", and 145 Pounds](https://myprogresspics.com/storage/images/zcoav4P_optimized_1x.jpg)
145 lbs
5'4"
![Tracking a 21 Year Old's Journey on a Cutting Diet](https://myprogresspics.com/storage/images/b4ESzdI_optimized_1x.jpg)
145 lbs
5'7"
![27Lbs Weight Loss Journey: Small Face Progress in 6 Months](https://myprogresspics.com/storage/images/BrjXHpm_optimized_1x.jpg)
189 lbs / 162 lbs
5'5"
![My Weight Loss Journey: Losing 23 Pounds in 2 Months](https://myprogresspics.com/storage/images/q8TwFxN_optimized_1x.jpg)
189 lbs / 166 lbs
5'5"
![Life Transformation: From 238Lbs to 189Lbs in 7 Months](https://myprogresspics.com/storage/images/mghBTAY_optimized_1x.jpg)
238 lbs / 189 lbs
5'4"
![A Journey From 189Lbs to 150Lbs: Realizing the Dream of Hitting the Goal Weight of 130Lbs](https://myprogresspics.com/storage/images/BvAVIGh_optimized_1x.jpg)
189 lbs / 150 lbs
5'2"
![My 33Lb Weight Loss Journey: a Progress Report](https://myprogresspics.com/storage/images/RLRxI0E_optimized_1x.jpg)
189 lbs / 156 lbs
5'4"
![F/26/5'4" [189Lbs > 151Lb = 38Lb] Weight Loss Journey Learn From Virgoveggies](https://myprogresspics.com/storage/images/t8j6l777szw81_optimized_1x.jpg)
189 lbs / 151 lbs
5'4"
![From 237Lbs to 189Lbs: a 22 Month Weight Loss Journey](https://myprogresspics.com/storage/images/oC3gSK0_optimized_1x.jpg)
237 lbs / 189 lbs
5'8"
![8 Pound Weight Loss for 5'10 Female!](https://myprogresspics.com/storage/images/uolclfvy3xl71_optimized_1x.jpg)
197 lbs / 189 lbs
5'10"
![Mebarista's 43Lbs Weight Loss Journey in 2.5 Months](https://myprogresspics.com/storage/images/p3hhurd_optimized_1x.jpg)
232 lbs / 189 lbs
5'6"
![From 112Kgs to 86Kgs in 12 Months! How a Sahm Lost 26Kgs](https://myprogresspics.com/storage/images/GYhBoAv_optimized_1x.jpg)
246 lbs / 189 lbs
5'6"
![Celebrating 4 Years of Powerlifting: Transformation From Losing Fat to Gaining Muscles](https://myprogresspics.com/storage/images/9pqy5uuujss71_optimized_1x.jpg)
189 lbs / 174 lbs
5'7"
![Body Recomposition: M29's Journey From 189 Lbs to 188 Lbs in Two Years](https://myprogresspics.com/storage/images/bf03en7vzor71_optimized_1x.jpg)
189 lbs / 188 lbs
5'8"