What does a male at 144 lbs look like versus 211 lbs
![Male at 5'8 Achieves Weight Gain Goal of 22 Pounds in 12 Months](https://myprogresspics.com/storage/images/c8wgxk65w1f71_optimized_1x.jpg)
122 lbs / 144 lbs
5'8"
![Weight Loss Progress: 50.8 Lbs in 11 Months From Reddit User Stuartjjones](https://myprogresspics.com/storage/images/2a8xzX5h_optimized_1x.jpg)
195 lbs / 144 lbs
5'7"
![User Shares Inspiring 36Lbs Weight Loss Journey in 8 Months](https://myprogresspics.com/storage/images/FG7oqEk_optimized_1x.jpg)
180 lbs / 144 lbs
5'6"
![M/19 Goes From 195 to 51 in 6 Months: a Weight Journey](https://myprogresspics.com/storage/images/kjg5oquzr2481_optimized_1x.jpg)
195 lbs / 144 lbs
5'11"
![60 Pound Weight Gain in 6 Months by 23 Year Old Man](https://myprogresspics.com/storage/images/EdFwr1p_optimized_1x.jpg)
144 lbs / 204 lbs
5'9"
![Male, 19, Drops 36Lbs in a Year of Bulking and Cutting](https://myprogresspics.com/storage/images/uGJrZdp_optimized_1x.jpg)
180 lbs / 144 lbs
5'10"
![From 144 Lbs to 180 Lbs: a Weight Gain Journey](https://myprogresspics.com/storage/images/qFMU92G_optimized_1x.jpg)
144 lbs / 180 lbs
6'0"
![68Lbs of Progress: Male Lifter's Transformation in 3 Years](https://myprogresspics.com/storage/images/sgzUGDc_optimized_1x.jpg)
144 lbs / 212 lbs
5'0"
![From 234Lbs to 144Lbs a Teen’s 11 Month Weight Loss Journey](https://myprogresspics.com/storage/images/KW6olPC_optimized_1x.jpg)
234 lbs / 144 lbs
5'8"
![From Twig to Gaining Weight: a User's 3 Month Journey](https://myprogresspics.com/storage/images/WfYv6Ja_optimized_1x.jpg)
144 lbs / 152 lbs
6'4"
![Donsaholic Progress: From 122 Lbs to 144 Lbs in 11 Years of Lifting Weights](https://myprogresspics.com/storage/images/6u0mvpsh95z81_optimized_1x.jpg)
122 lbs / 144 lbs
5'4"
![My 86 Lbs Weight Loss Journey: a Physics Major's Success Story](https://myprogresspics.com/storage/images/zjGP3nP_optimized_1x.jpg)
230 lbs / 144 lbs
5'8"
![30 Lbs Weight Loss in 3 Months: One Man's Journey](https://myprogresspics.com/storage/images/3cvsni82pxf71_optimized_1x.jpg)
211 lbs / 181 lbs
5'10"
![M/19/6’2 [260>211=49] 3 Month Weight Loss Progress](https://myprogresspics.com/storage/images/cdfm7olj93o71_optimized_1x.jpg)
260 lbs / 211 lbs
6'2"
![The 71Lb Journey: a Reddit User's Weight Loss with Diet and Ddp Yoga](https://myprogresspics.com/storage/images/VjxKH2O_optimized_1x.jpg)
282 lbs / 211 lbs
5'10"
![On My Way!: Male User Loses 24 Pounds, Halfway to Goal](https://myprogresspics.com/storage/images/l6vMI8J_optimized_1x.jpg)
235 lbs / 211 lbs
6'1"
![11 Months of Disciplined Lifting and Dieting: Roecasz's Weight Journey](https://myprogresspics.com/storage/images/tqrTbir_optimized_1x.jpg)
260 lbs / 211 lbs
6'2"
![My 52Lb Weight Loss Journey: M/19/5'11](https://myprogresspics.com/storage/images/ktz4ivkdbqf91_optimized_1x.jpg)
211 lbs / 163 lbs
5'11"
![My 86Lbs Weight Loss Journey: How I Went From 297Lbs to 211Lbs in 7 Months](https://myprogresspics.com/storage/images/bbjENCe_optimized_1x.jpg)
297 lbs / 211 lbs
6'2"
![M/22/5'11 [211Lbs > 158Lbs]: a 53Lbs Weight Loss Success Story](https://myprogresspics.com/storage/images/ywqrgmqxbwp71_optimized_1x.jpg)
211 lbs / 158 lbs
5'11"
![One User’s Inspiring Journey Towards Healthy Weight Loss](https://myprogresspics.com/storage/images/6k7uhq5ae3e81_optimized_1x.jpg)
245 lbs / 211 lbs
6'3"
![50Lb Weight Loss Journey: M/27/5'7" User Shares Their Story](https://myprogresspics.com/storage/images/94ERK4d_optimized_1x.jpg)
261 lbs / 211 lbs
5'7"
![A 35 Year Old Man Loses 50Lbs over 3.5 Years and Achieves His Goal Weight of 155Lbs](https://myprogresspics.com/storage/images/M2Ujgbz_optimized_1x.jpg)
211 lbs / 161 lbs
5'8"
![Body Recomposition: From Obesity to a Healthier Weight in 8 Months](https://myprogresspics.com/storage/images/PtCNbJw_optimized_1x.jpg)
211 lbs / 193 lbs
5'11"