What does a male at 144 lbs look like versus 196 lbs
![Male at 5'8 Achieves Weight Gain Goal of 22 Pounds in 12 Months](https://myprogresspics.com/storage/images/c8wgxk65w1f71_optimized_1x.jpg)
122 lbs / 144 lbs
5'8"
![Weight Loss Progress: 50.8 Lbs in 11 Months From Reddit User Stuartjjones](https://myprogresspics.com/storage/images/2a8xzX5h_optimized_1x.jpg)
195 lbs / 144 lbs
5'7"
![User Shares Inspiring 36Lbs Weight Loss Journey in 8 Months](https://myprogresspics.com/storage/images/FG7oqEk_optimized_1x.jpg)
180 lbs / 144 lbs
5'6"
![M/19 Goes From 195 to 51 in 6 Months: a Weight Journey](https://myprogresspics.com/storage/images/kjg5oquzr2481_optimized_1x.jpg)
195 lbs / 144 lbs
5'11"
![60 Pound Weight Gain in 6 Months by 23 Year Old Man](https://myprogresspics.com/storage/images/EdFwr1p_optimized_1x.jpg)
144 lbs / 204 lbs
5'9"
![Male, 19, Drops 36Lbs in a Year of Bulking and Cutting](https://myprogresspics.com/storage/images/uGJrZdp_optimized_1x.jpg)
180 lbs / 144 lbs
5'10"
![From 144 Lbs to 180 Lbs: a Weight Gain Journey](https://myprogresspics.com/storage/images/qFMU92G_optimized_1x.jpg)
144 lbs / 180 lbs
6'0"
![68Lbs of Progress: Male Lifter's Transformation in 3 Years](https://myprogresspics.com/storage/images/sgzUGDc_optimized_1x.jpg)
144 lbs / 212 lbs
5'0"
![From 234Lbs to 144Lbs a Teen’s 11 Month Weight Loss Journey](https://myprogresspics.com/storage/images/KW6olPC_optimized_1x.jpg)
234 lbs / 144 lbs
5'8"
![From Twig to Gaining Weight: a User's 3 Month Journey](https://myprogresspics.com/storage/images/WfYv6Ja_optimized_1x.jpg)
144 lbs / 152 lbs
6'4"
![Donsaholic Progress: From 122 Lbs to 144 Lbs in 11 Years of Lifting Weights](https://myprogresspics.com/storage/images/6u0mvpsh95z81_optimized_1x.jpg)
122 lbs / 144 lbs
5'4"
![My 86 Lbs Weight Loss Journey: a Physics Major's Success Story](https://myprogresspics.com/storage/images/zjGP3nP_optimized_1x.jpg)
230 lbs / 144 lbs
5'8"
![From 196Lbs to Seeking New Goal: a Reddit User's Inspiring Weight Loss Journey](https://myprogresspics.com/storage/images/NLnFf9g_optimized_1x.jpg)
196 lbs
5'10"
![The Journey to Shed Extra Pounds: a Personal Weight Loss Story](https://myprogresspics.com/storage/images/CsmUz0B_optimized_1x.jpg)
196 lbs
5'10"
![Retard Logic's Weight Journey: Bulking as a Male at 196Lbs](https://myprogresspics.com/storage/images/ZirOEbg_optimized_1x.jpg)
196 lbs
6'0"
![My Journey Towards a Healthier Me: Male, 19, 6'1", 196Lbs](https://myprogresspics.com/storage/images/H4pQBSQ_optimized_1x.jpg)
196 lbs
6'1"
![From 200 to 196.4Lbs in One Week: Kelvinm's Weight Loss Journey](https://myprogresspics.com/storage/images/84nc4lX_optimized_1x.jpg)
200 lbs / 196 lbs
6'0"
![One Man's Weight Loss Journey: Overcoming Obesity at 33](https://myprogresspics.com/storage/images/43Ua8B9_optimized_1x.jpg)
196 lbs
5'8"
![One Reddit User's Weight Loss Journey: a Male, 22, 196Lbs](https://myprogresspics.com/storage/images/afKZuTT_optimized_1x.jpg)
196 lbs
6'2"
![Gmbf's Weight Journey: From 196Lbs at 19 Years Old](https://myprogresspics.com/storage/images/MhruVA9_optimized_1x.jpg)
196 lbs
5'11"
![A Reddit User Documents His Weight Loss Journey From 196 to 185 Lbs](https://myprogresspics.com/storage/images/oy302jE_optimized_1x.jpg)
196 lbs / 185 lbs
5'8"
![Mogwoggle's Successful Last Few Pounds Weight Loss Journey](https://myprogresspics.com/storage/images/DQkSkBL_optimized_1x.jpg)
196 lbs
6'3"
![M/28/6'2/196Lbs Progress Pic 0Lbs Weight Change](https://myprogresspics.com/storage/images/VFPVbo6_optimized_1x.jpg)
196 lbs
6'2"
![One Man's Journey to Fat Loss: Male, 25, 5'6", 196Lbs](https://myprogresspics.com/storage/images/CWeEWEf_optimized_1x.jpg)
196 lbs
5'6"