What does a male at 144 lbs look like versus 192 lbs
![How a Reddit User Gained 44Lbs and Improved Their Body Composition in 20 Months](https://myprogresspics.com/storage/images/468c98xjcag91_optimized_1x.jpg)
144 lbs / 188 lbs
6'0"
![Skinny Fat to Fit: a 5 Month Weight Journey](https://myprogresspics.com/storage/images/is3qw1n1gb881_optimized_1x.jpg)
143 lbs / 144 lbs
5'11"
![Male at 5'9 Sees 8 Pound Weight Gain in 3 Months of Training](https://myprogresspics.com/storage/images/uqkx5e6b03u71_optimized_1x.jpg)
136 lbs / 144 lbs
5'9"
![M/24/5'11 Weight Gain Journey: From 144Lbs to 172Lbs in 1 Year](https://myprogresspics.com/storage/images/nzk24882bq591_optimized_1x.jpg)
144 lbs / 172 lbs
5'11"
![Male's Impressive Weight Gain Journey in Just 1 Year](https://myprogresspics.com/storage/images/cjf3nfm672e91_optimized_1x.jpg)
144 lbs / 187 lbs
6'2"
![A Journey Towards Achieving Ideal Weight: a Reddit User's Account](https://myprogresspics.com/storage/images/uri7aun0ri191_optimized_1x.jpg)
144 lbs / 151 lbs
5'9"
![From 170Lb to 144Lb in 4 Months Through Carnivore Diet and Keto: a Weight Loss Journey](https://myprogresspics.com/storage/images/xcxjl9rh4ya91_optimized_1x.jpg)
170 lbs / 144 lbs
5'4"
![5 Month Weight Loss Journey: M/18/5'11" Successfully Sheds 24Lbs](https://myprogresspics.com/storage/images/rt5dtvT_optimized_1x.jpg)
168 lbs / 144 lbs
5'11"
![A 2 Year Weight Journey: From 144Lbs to 175Lbs and Back to 155Lbs](https://myprogresspics.com/storage/images/Gl50x0e_optimized_1x.jpg)
144 lbs / 175 lbs
5'10"
![Male Gains 20Lbs in 3 Years and Improves Overall Health](https://myprogresspics.com/storage/images/P34uvnB_optimized_1x.jpg)
121 lbs / 144 lbs
5'10"
![User Reports 16Lb Weight Loss Journey over 15 Months](https://myprogresspics.com/storage/images/bu9e5mh9hbg91_optimized_1x.jpg)
160 lbs / 144 lbs
5'10"
![M/22/5'11'' Weight Gain Journey: From 123 to 144 Lbs in 7 Months](https://myprogresspics.com/storage/images/hrA7HJl_optimized_1x.jpg)
123 lbs / 144 lbs
5'11"
![28 Year Old Adds 3 Inches to Quads in Year Long Weight Journey](https://myprogresspics.com/storage/images/9mz7v347v2081_optimized_1x.jpg)
192 lbs / 215 lbs
6'3"
![A Reddit User’s Weight Loss Journey: Inspiration for Anyone Looking to Shed Some Pounds](https://myprogresspics.com/storage/images/c2jfyyv53mq71_optimized_1x.jpg)
192 lbs / 182 lbs
5'7"
![M/59 Body Transformation: Losing 28Lbs in 100 Days with Cardio and Weights](https://myprogresspics.com/storage/images/j1vqvsi9o9w81_optimized_1x.jpg)
192 lbs / 164 lbs
5'8"
![28Lbs Weight Loss: Home Workouts and Healthy Eating | User's Weight Journey](https://myprogresspics.com/storage/images/gzthh1fe8gn91_optimized_1x.jpg)
192 lbs / 164 lbs
5'7"
![A Inspiring Weight Journey Shared on Reddit](https://myprogresspics.com/storage/images/m7vmgtgkolz81_optimized_1x.jpg)
192 lbs / 160 lbs
5'4"
![1 Year Progress: From 155Lbs to 192Lbs a Weight Journey](https://myprogresspics.com/storage/images/49oQoqO_optimized_1x.jpg)
155 lbs / 192 lbs
6'0"
![32Lbs Weight Loss in 3.5 Months: How One Redditor Achieved It](https://myprogresspics.com/storage/images/If2city_optimized_1x.jpg)
225 lbs / 192 lbs
6'0"
![How Reddit User Cmdcntr Lost 56 Lbs and Gained 8 Lbs of Muscle](https://myprogresspics.com/storage/images/F9Rjmkn_optimized_1x.jpg)
248 lbs / 192 lbs
6'1"
![35 Year Old's 36 Pound Weight Loss Journey](https://myprogresspics.com/storage/images/1Yyme6Z_optimized_1x.jpg)
228 lbs / 192 lbs
5'7"
![From Chubby to Abs: a Man's 44 Pound Weight Loss Journey](https://myprogresspics.com/storage/images/gvqde3qiiso71_optimized_1x.jpg)
192 lbs / 148 lbs
5'8"
![A Weight Journey: From 192Lbs to 170Lbs](https://myprogresspics.com/storage/images/aW4hmuS_optimized_1x.jpg)
192 lbs / 163 lbs
6'0"
![One User's Weight Loss Journey: a Reddit Post Analysis](https://myprogresspics.com/storage/images/o07plgywazb91_optimized_1x.jpg)
192 lbs
5'11"