What does a male at 144 lbs look like versus 162 lbs
![How a Reddit User Gained 44Lbs and Improved Their Body Composition in 20 Months](https://myprogresspics.com/storage/images/468c98xjcag91_optimized_1x.jpg)
144 lbs / 188 lbs
6'0"
![Skinny Fat to Fit: a 5 Month Weight Journey](https://myprogresspics.com/storage/images/is3qw1n1gb881_optimized_1x.jpg)
143 lbs / 144 lbs
5'11"
![Male at 5'9 Sees 8 Pound Weight Gain in 3 Months of Training](https://myprogresspics.com/storage/images/uqkx5e6b03u71_optimized_1x.jpg)
136 lbs / 144 lbs
5'9"
![M/24/5'11 Weight Gain Journey: From 144Lbs to 172Lbs in 1 Year](https://myprogresspics.com/storage/images/nzk24882bq591_optimized_1x.jpg)
144 lbs / 172 lbs
5'11"
![Male's Impressive Weight Gain Journey in Just 1 Year](https://myprogresspics.com/storage/images/cjf3nfm672e91_optimized_1x.jpg)
144 lbs / 187 lbs
6'2"
![A Journey Towards Achieving Ideal Weight: a Reddit User's Account](https://myprogresspics.com/storage/images/uri7aun0ri191_optimized_1x.jpg)
144 lbs / 151 lbs
5'9"
![From 170Lb to 144Lb in 4 Months Through Carnivore Diet and Keto: a Weight Loss Journey](https://myprogresspics.com/storage/images/xcxjl9rh4ya91_optimized_1x.jpg)
170 lbs / 144 lbs
5'4"
![5 Month Weight Loss Journey: M/18/5'11" Successfully Sheds 24Lbs](https://myprogresspics.com/storage/images/rt5dtvT_optimized_1x.jpg)
168 lbs / 144 lbs
5'11"
![A 2 Year Weight Journey: From 144Lbs to 175Lbs and Back to 155Lbs](https://myprogresspics.com/storage/images/Gl50x0e_optimized_1x.jpg)
144 lbs / 175 lbs
5'10"
![Male Gains 20Lbs in 3 Years and Improves Overall Health](https://myprogresspics.com/storage/images/P34uvnB_optimized_1x.jpg)
121 lbs / 144 lbs
5'10"
![User Reports 16Lb Weight Loss Journey over 15 Months](https://myprogresspics.com/storage/images/bu9e5mh9hbg91_optimized_1x.jpg)
160 lbs / 144 lbs
5'10"
![M/22/5'11'' Weight Gain Journey: From 123 to 144 Lbs in 7 Months](https://myprogresspics.com/storage/images/hrA7HJl_optimized_1x.jpg)
123 lbs / 144 lbs
5'11"
![How a 16 Year Old Gained 22 Pounds in 1 Year: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/i6S39I6_optimized_1x.jpg)
140 lbs / 162 lbs
5'11"
![A User's Weight Journey: From 162 Lbs to Bulking](https://myprogresspics.com/storage/images/xOm1wpN_optimized_1x.jpg)
162 lbs
5'11"
![A 25 Year Old Man's Journey to Fat Loss: Insights From Reddit](https://myprogresspics.com/storage/images/V5rUoYo_optimized_1x.jpg)
162 lbs
5'7"
![A Weight Loss Journey: a Reddit User's Progress](https://myprogresspics.com/storage/images/2JQe7UG_optimized_1x.jpg)
162 lbs
5'7"
![30 Year Old Man's Weight Journey to 162.5 Lbs](https://myprogresspics.com/storage/images/z0Pmgja_optimized_1x.jpg)
162 lbs
6'2"
![Male, 17, Completes Cutting Journey at 6'2" and 162.7Lbs](https://myprogresspics.com/storage/images/v8n2VDp_optimized_1x.jpg)
162 lbs
6'2"
![M/23/5'10'' Weight Loss Journey: Losing 14Lbs in Just 2 Months](https://myprogresspics.com/storage/images/5qcjzcxkpw191_optimized_1x.jpg)
176 lbs / 162 lbs
5'10"
![A Reddit User's Weight Loss Journey: Male, 25, 5'8", and 162 Lbs](https://myprogresspics.com/storage/images/uwSHju0_optimized_1x.jpg)
162 lbs
5'8"
![How Icetea888 Dropped Body Fat and Inches on Reddit Weightloss Journey](https://myprogresspics.com/storage/images/J8KVIGw_optimized_1x.jpg)
162 lbs
5'8"
![From 162Lbs to Fit: a Redditor's Journey](https://myprogresspics.com/storage/images/n5snwnF_optimized_1x.jpg)
162 lbs
5'11"
![A 21 Year Old Male's Weight Journey: From 162 Lbs to Bulking](https://myprogresspics.com/storage/images/8JeVyNO_optimized_1x.jpg)
162 lbs
5'11"
![A Weight Journey Through Reddit: a User's Story](https://myprogresspics.com/storage/images/1ghtfGK_optimized_1x.jpg)
162 lbs
5'11"