A 21 Year Old Male's Weight Journey: From 162 Lbs to Bulking

Introduction

Oobeaga, a 21-year-old male and Reddit user, set out on a weight gain journey through bulking. At the start of his journey, he weighed in at 162 lbs, with a height of 5'11".

The Start of a Journey

Determined to make a change, oobeaga began tracking his calories and focusing on consuming more protein. He started a weightlifting routine, focusing on compound movements to target multiple muscle groups. His initial goal was to increase his calorie intake by 300-500 per day.

Progress and Setbacks

Oobeaga recorded his progress throughout his journey, sharing his successes and setbacks with the Reddit community. There were times when he struggled with maintaining his calorie intake or sticking to his workout routine, but he remained persistent and motivated. Through trial and error, he found what worked best for his body.

The Results

After several months of bulking, oobeaga achieved his desired weight gain. He gained muscle mass, his strength increased, and he felt more energized overall. His journey serves as an inspiration to anyone looking to make a change in their physical health and fitness.

Takeaway

Oobeaga's weight journey is a testament to the power of determination and consistency. By setting goals, monitoring progress, and making adjustments as needed, he was able to achieve his desired results. Whether you are looking to lose weight, gain muscle, or simply improve your overall health, oobeaga's journey can serve as a source of motivation and inspiration.