How Icetea888 Dropped Body Fat and Inches on Reddit Weightloss Journey

The Journey Begins

Icetea888, a 24-year-old male, began his weight loss journey documenting progress on a Reddit thread. He started at 162lbs and 23% body fat, with a waist of 37.5 inches.

Setting Goals and Tracking Progress

Icetea888 set specific goals for body fat percentage and waist size, and used regular progress updates to remain on track. Throughout his journey, he sought feedback and support from the Reddit community, and adjusted his approach as needed.

Implementing a Cutting Diet

Icetea888 implemented a cutting diet, reducing his calorie intake while focusing on protein-rich foods to preserve muscle mass. He also avoided processed foods and sugar, and drank plenty of water to stay hydrated.

Daily Exercise Routine

Along with diet, icetea888 maintained a daily exercise routine, consisting of both cardio and weight training. By sticking to a consistent exercise schedule, he was able to build lean mass and promote fat loss.

Success and Encouragement

Through his journey, icetea888 was able to drop body fat and inches, achieving his goals with the help of Reddit's encouraging community. His journey serves as inspiration that with dedication and hard work, transforming your body is not only possible but achievable.