What does a male at 144 lbs look like versus 153 lbs
![Male at 5'8 Achieves Weight Gain Goal of 22 Pounds in 12 Months](https://myprogresspics.com/storage/images/c8wgxk65w1f71_optimized_1x.jpg)
122 lbs / 144 lbs
5'8"
![Weight Loss Progress: 50.8 Lbs in 11 Months From Reddit User Stuartjjones](https://myprogresspics.com/storage/images/2a8xzX5h_optimized_1x.jpg)
195 lbs / 144 lbs
5'7"
![User Shares Inspiring 36Lbs Weight Loss Journey in 8 Months](https://myprogresspics.com/storage/images/FG7oqEk_optimized_1x.jpg)
180 lbs / 144 lbs
5'6"
![M/19 Goes From 195 to 51 in 6 Months: a Weight Journey](https://myprogresspics.com/storage/images/kjg5oquzr2481_optimized_1x.jpg)
195 lbs / 144 lbs
5'11"
![60 Pound Weight Gain in 6 Months by 23 Year Old Man](https://myprogresspics.com/storage/images/EdFwr1p_optimized_1x.jpg)
144 lbs / 204 lbs
5'9"
![Male, 19, Drops 36Lbs in a Year of Bulking and Cutting](https://myprogresspics.com/storage/images/uGJrZdp_optimized_1x.jpg)
180 lbs / 144 lbs
5'10"
![From 144 Lbs to 180 Lbs: a Weight Gain Journey](https://myprogresspics.com/storage/images/qFMU92G_optimized_1x.jpg)
144 lbs / 180 lbs
6'0"
![68Lbs of Progress: Male Lifter's Transformation in 3 Years](https://myprogresspics.com/storage/images/sgzUGDc_optimized_1x.jpg)
144 lbs / 212 lbs
5'0"
![From 234Lbs to 144Lbs a Teen’s 11 Month Weight Loss Journey](https://myprogresspics.com/storage/images/KW6olPC_optimized_1x.jpg)
234 lbs / 144 lbs
5'8"
![From Twig to Gaining Weight: a User's 3 Month Journey](https://myprogresspics.com/storage/images/WfYv6Ja_optimized_1x.jpg)
144 lbs / 152 lbs
6'4"
![Donsaholic Progress: From 122 Lbs to 144 Lbs in 11 Years of Lifting Weights](https://myprogresspics.com/storage/images/6u0mvpsh95z81_optimized_1x.jpg)
122 lbs / 144 lbs
5'4"
![My 86 Lbs Weight Loss Journey: a Physics Major's Success Story](https://myprogresspics.com/storage/images/zjGP3nP_optimized_1x.jpg)
230 lbs / 144 lbs
5'8"
![A Teen's Journey to a Healthier Weight: M/17/5'6/153](https://myprogresspics.com/storage/images/mAL10ED_optimized_1x.jpg)
153 lbs
5'6"
![A Journey of Weight Loss: M/23 Losing 153Lbs](https://myprogresspics.com/storage/images/ryVFt5t_optimized_1x.jpg)
153 lbs
5'7"
![21 Year Old Redditor Sheds Pounds in 3 Month Period](https://myprogresspics.com/storage/images/mhDue_optimized_1x.jpg)
153 lbs
5'9"
![A Determined User's Weight Journey: 19/M/5'6"/153 Lbs](https://myprogresspics.com/storage/images/ZAk1a_optimized_1x.jpg)
153 lbs
5'6"
![A 16 Year Old's Weight Loss Journey: Introduction](https://myprogresspics.com/storage/images/ivihCT0_optimized_1x.jpg)
153 lbs
5'7"
![A Journey of Weight Gain: How This Reddit User Went From 153Lbs to a Bulky Body in One Year](https://myprogresspics.com/storage/images/UkUn654_optimized_1x.jpg)
153 lbs
5'9"
![23/M/5'5/153 Lbs Male's Progress Pic From Jan 21 to Apr 14](https://myprogresspics.com/storage/images/dH8QR_optimized_1x.jpg)
153 lbs
5'5"
![Fat Loss Journey of a 23 Year Old Male Who Lost 30 Pounds](https://myprogresspics.com/storage/images/cJEusuD_optimized_1x.jpg)
153 lbs
5'7"
![Personal Weight Loss Journey of a 21 Year Old Male Redditor](https://myprogresspics.com/storage/images/5U37j_optimized_1x.jpg)
153 lbs / 157 lbs
5'11"
![This Man Lost 12 Pounds in Just 4 Months: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/umsdyN3_optimized_1x.jpg)
165 lbs / 153 lbs
5'8"
![A Reddit User's Weight Loss Journey: Cutting at 30 and 153 Pounds](https://myprogresspics.com/storage/images/p8n3TCA_optimized_1x.jpg)
153 lbs
5'7"
![Male's 42 Year Old Journey to Weight Loss](https://myprogresspics.com/storage/images/Kwhlzao_optimized_1x.jpg)
153 lbs
5'8"