What does a male at 144 lbs look like versus 148 lbs
![How a Reddit User Gained 44Lbs and Improved Their Body Composition in 20 Months](https://myprogresspics.com/storage/images/468c98xjcag91_optimized_1x.jpg)
144 lbs / 188 lbs
6'0"
![Skinny Fat to Fit: a 5 Month Weight Journey](https://myprogresspics.com/storage/images/is3qw1n1gb881_optimized_1x.jpg)
143 lbs / 144 lbs
5'11"
![Male at 5'9 Sees 8 Pound Weight Gain in 3 Months of Training](https://myprogresspics.com/storage/images/uqkx5e6b03u71_optimized_1x.jpg)
136 lbs / 144 lbs
5'9"
![M/24/5'11 Weight Gain Journey: From 144Lbs to 172Lbs in 1 Year](https://myprogresspics.com/storage/images/nzk24882bq591_optimized_1x.jpg)
144 lbs / 172 lbs
5'11"
![Male's Impressive Weight Gain Journey in Just 1 Year](https://myprogresspics.com/storage/images/cjf3nfm672e91_optimized_1x.jpg)
144 lbs / 187 lbs
6'2"
![A Journey Towards Achieving Ideal Weight: a Reddit User's Account](https://myprogresspics.com/storage/images/uri7aun0ri191_optimized_1x.jpg)
144 lbs / 151 lbs
5'9"
![From 170Lb to 144Lb in 4 Months Through Carnivore Diet and Keto: a Weight Loss Journey](https://myprogresspics.com/storage/images/xcxjl9rh4ya91_optimized_1x.jpg)
170 lbs / 144 lbs
5'4"
![5 Month Weight Loss Journey: M/18/5'11" Successfully Sheds 24Lbs](https://myprogresspics.com/storage/images/rt5dtvT_optimized_1x.jpg)
168 lbs / 144 lbs
5'11"
![A 2 Year Weight Journey: From 144Lbs to 175Lbs and Back to 155Lbs](https://myprogresspics.com/storage/images/Gl50x0e_optimized_1x.jpg)
144 lbs / 175 lbs
5'10"
![Male Gains 20Lbs in 3 Years and Improves Overall Health](https://myprogresspics.com/storage/images/P34uvnB_optimized_1x.jpg)
121 lbs / 144 lbs
5'10"
![User Reports 16Lb Weight Loss Journey over 15 Months](https://myprogresspics.com/storage/images/bu9e5mh9hbg91_optimized_1x.jpg)
160 lbs / 144 lbs
5'10"
![M/22/5'11'' Weight Gain Journey: From 123 to 144 Lbs in 7 Months](https://myprogresspics.com/storage/images/hrA7HJl_optimized_1x.jpg)
123 lbs / 144 lbs
5'11"
![1 Pictures of a 5 Foot 9 148 Lbs Male Weight Snapshot](https://myprogresspics.com/storage/images/OjRj1Ua_optimized_1x.jpg)
148 lbs
5'9"
![Littlebulker's Weight Gain Journey: a Scientific Analysis](https://myprogresspics.com/storage/images/ecqqhNx_optimized_1x.jpg)
148 lbs
5'10"
![A Reddit User Shares Their Weight Journey and Asks for Opinions](https://myprogresspics.com/storage/images/k4XF0Tq_optimized_1x.jpg)
148 lbs
5'10"
![M/21/6'0"/[148Lbs 147Lbs=1Lbs] Weight Tracking with Caloric Deficit and Nsuns 6/Day Routine](https://myprogresspics.com/storage/images/31by4s3ac5k91_optimized_1x.jpg)
148 lbs / 147 lbs
6'0"
![Male's Inspiring Journey of Bulking Up](https://myprogresspics.com/storage/images/zoYUFYm_optimized_1x.jpg)
148 lbs
5'11"
![Bulking for Weight Gain: a Reddit User's Journey](https://myprogresspics.com/storage/images/UJbR8cW_optimized_1x.jpg)
148 lbs
5'9"
![A Journey Through Cutting: One Man's Btfc 8 Story](https://myprogresspics.com/storage/images/sDs4frp_optimized_1x.jpg)
148 lbs
5'10"
![From 162 to 148 Lbs in 3 Months a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/RkBcGTW_optimized_1x.jpg)
148 lbs
5'8"
![31 Year Old Man Completes Cutting Cycle and Maintains Weight at 148Lbs](https://myprogresspics.com/storage/images/Iw02qGS_optimized_1x.jpg)
148 lbs
5'8"
![Male at 5'3 Sees 3 Pound Weight Gain in Progress Pic](https://myprogresspics.com/storage/images/iYwDdNK_optimized_1x.jpg)
145 lbs / 148 lbs
5'3"
![A 25 Year Old Man's Weight Loss Journey to Shed His Last Few Pounds](https://myprogresspics.com/storage/images/vwLkSJY_optimized_1x.jpg)
148 lbs
5'8"
![Week 2 Update: One Man's Journey to Healthier Living](https://myprogresspics.com/storage/images/Sq8Kx_optimized_1x.jpg)
148 lbs
5'5"