What does 14 pounds of muscle look like?
Check out the progress pics of people who have gained 14 pounds of muscle!
A Redditor's Journey with Weight Loss: Overcoming Obstacles and Achieving Success
17 Year Old Male's Weight Journey: From 153Lbs to 167.5Lbs While Bulking
From 138 to 152: a Weight Journey of a Young Man
A 3 Month Weight Gain Journey: a Reddit User's Story
A Reddit User Shares Their Weight Journey From 168Lbs to 182Lbs in 4 Weeks
From Malnourished to Somewhat Okay: a Weight Journey
Teenage Boy Gains 14Lbs of Muscle in 2 Months
A Weight Loss Journey: Tracking Progress Through Reddit
A 3 Year Weight Journey: Gaining Back Muscle with on and off Training
4 Year Body Transformation: Journey From 160 to 174Lbs
Male 20 Year Old Sees Success with 14 Pound Weight Gain
A Skinny Fat to Aesthetic Transformation Journey: a Reddit User's Weight Loss Journey