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Male 20 Year Old Sees Success with 14 Pound Weight Gain

This is a progress pic of a male who has gone from 170lbs to 184lbs, a change of 14lbs. He is 6'0 tall. It is estimated that he has gained 10lbs of muscle.

Article by Madeleine Smith

A progress pic of a 6'0" man showing a weight gain from 170 pounds to 184 pounds. A respectable gain of 14 pounds.
M/20/6’0” [170lbs>184lbs =14lbs] Roughly 10 lbs of muscle put on
Originally posted on /r/progresspics

The individual in this progress picture has gained 14lbs since their previous weight of 170lbs. They are male and 6'0 tall. They have put on 10lbs of muscle according to the title on Reddit.

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👍 Weight Gain Summary 👍

Height
6'0"
Height Metric
180 cm
Weight Before
170 lbs
Weight After
184 lbs
Weight Before (kg)
77.1 kg
Weight After (kg)
83.5 kg
BMI Before
23.8
BMI After
25.8

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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