Weight Journey: F/24/5'5'' Gains 3Lbs in 3 Weeks, Despite Working out 6 Days a Week

Introduction

Achieving body goals that differ from the societal norm takes time and a lot of effort. Take, for example, Reddit user [deleted], who is successfully gaining weight despite working out six days a week. Let's dive into her journey.

The Starting Point

Three weeks ago, [deleted] posted on Reddit that she had been struggling with a distended stomach despite her rigorous workout schedule. At 5'5'' her weight was 140lbs. Today, [deleted] announced that she has gained 3lbs, after modifying her diet and continuing to push herself in the gym.

The Diet Change

In her post, [deleted] explained that she adjusted her diet by increasing her protein and calorie intake. She also started consuming creatine powder to aid in her muscle gains. She admits that the diet shift has been difficult, but necessary to reach her goals.

Sticking to the Plan

One of the hardest parts of any weight journey is remaining committed to the plan. However, [deleted] has been pushing herself to work out six days a week with a combination of weightlifting and cardio exercises. She shares that the process has been challenging, but rewarding.

Takeaway

The weight journey can be unpredictable and different for everyone. For [deleted], the path to her goals involves a combination of dietary changes and a rigorous gym schedule. Her progress may only be small to some, but every step counts. So don't give up on your journey - strive to find the right combination of diet and exercise that works for your body.