By Height By Weight  

6 Weeks of Lifting: Man Loses 4 Pounds and Feels Great!

This man has lost 4 pounds in 6 weeks through lifting weights!

Article by Madeleine Smith

A picture of a 5'11" male showing a weight loss from 180 pounds to 176 pounds. A respectable loss of 4 pounds.
M/23/5'11 [180>176=4lbs] the difference just 6 weeks of lifting can do!
Originally posted on /r/progresspics

At the beginning of his fitness journey, the individual was 180 pounds and 5'11 tall. Six weeks later, they have managed to lose four pounds and are now 176 pounds. The individual is male and the source of the picture is progresspics. The title on reddit is M/23/5'11 [180>176=4lbs] the difference just 6 weeks of lifting can do!

Comments
No comments found! Be the first!

🔥 Weight Loss Summary 🔥

Height
5'11"
Height Metric
180 cm
Weight Before
180 lbs
Weight After
176 lbs
Weight Before (kg)
81.6 kg
Weight After (kg)
79.8 kg
BMI Before
25.2
BMI After
24.6

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

More More More!
More photos of people with 4 lbs of fat loss
â–¼
Compare photos of men at 180 lbs and 176 lbs
â–¼

View More Progress Pics

Similar Progress Pics
A picture of a 5'10" male showing a weight loss from 221 pounds to 176 pounds. A respectable loss of 45 pounds.
Before
221 lbs
After
176 lbs
Height
5'10"
BMI
25 / 32

Urban Redneck's 45 Pound Weight Loss Journey in 5 and a Half Months

A photo of a 6'1" man showing a muscle gain from 154 pounds to 176 pounds. A respectable gain of 22 pounds.
Before
154 lbs
After
176 lbs
Height
6'1"
BMI
23 / 20

22Lb Muscle Gain in 5 Months: a Redditor’s Journey

A picture of a 6'1" male showing a weight cut from 214 pounds to 176 pounds. A total loss of 38 pounds.
Before
214 lbs
After
176 lbs
Height
6'1"
BMI
23 / 28

A 19 Year Old's 38 Pound Weight Loss Journey in 3 Months

A progress pic of a 5'11" man showing a fat loss from 308 pounds to 176 pounds. A respectable loss of 132 pounds.
Before
308 lbs
After
176 lbs
Height
5'11"
BMI
25 / 43

Amazing Transformation: Man Goes From 308Lbs to 176.37Lbs Through Dedication

Frequently Asked Questions

Is 176 pounds overweight for a man at a height of 5'11"?
â–¼
What is the ideal weight for a 5'11" man?
â–¼
What does 176 lbs look like for different body types?
â–¼
Is 176 pounds overweight?
â–¼
What is 176 pounds in kilograms?
â–¼
Is a 176 pound man considered fat?
â–¼
What celebrities are 5'11" tall?
â–¼
Quick Navigation
Company