F/22/5'0 [145 114]: a Personal Account of 31 Lb Weight Loss Journey

Introduction

In an era where most people are seeking healthy living and fitness, this reddit user, Hiitskai, shares their personal account of how they lost 31 LB weight in their journey towards healthier living.

The Story

Hiitskai started their journey with a weight of 145 lbs and a height of 5'0. Despite the setbacks and criticisms, she stuck to her goals and lost 31 lbs. The secret, according to her, is calorie counting and staying below the TDEE. Hiitskai burned belly fat by sticking to her diet and not indulging in junk food. Throughout her journey, Hiitskai received a lot of motivational messages and congratulations from users on the site.

Motivational Support

Buttdoodieface, a user in a similar situation, posted appreciation for Hiitskai's progress and offered their support. Kokain711 asked for advice on how to get rid of belly fat, and Hiitskai responded with tips on how to stay below TDEE. PC_blood_letter encouraged and motivated Hiitskai not to listen to the haters and to stick to her goals.

The Challenges

Hiitskai faced challenges during her journey. She struggled to stick to her diet when eating and often indulged in junk food. However, she focused on the reason she began her journey and stayed committed to her goals. Hiitskai also dealt with criticism from others on a mom community site, where many claimed they preferred her previous body image because it had more curves.

Conclusion

A healthy lifestyle is a journey, and it requires constant effort and determination. Hiitskai's journey teaches us that challenges will arise, but with willpower and commitment, you can overcome obstacles and achieve your goals. It's essential to stay motivated and focused and to remember that weight loss is a personal journey; you should do it for yourself.