37.8Lbs Weight Loss Journey: F/24/5'8" Shares Results in Reddit Post

Introduction

A Reddit user named cherdan6969 shared her exciting 37.8lbs weight loss journey on the platform. She posted two pictures, one from her start date in January 2013 and another from April 2015. Her post received 106 upvotes and comments of support and curiosity.

Vegetarian Diet

Cherdan6969 made a conscious decision to become vegetarian to help with her weight loss journey. Her diet consisted of mainly vegetables, which aided in shedding the pounds. By March 2013, she lost 24lbs weighing in at 186lbs. Although she fluctuated with her weight, she became more serious about her weight loss again by December of 2014.

Healthy Eating Habits

Cherdan6969 turned to healthy eating habits to sustain her weight loss. She ate smaller portions, ate less fast food, and cooked and grew her own food. By March 2015, she weighed in at 172.6lbs.

Exercise Routine

Not only did cherdan6969 change her diet, but she also incorporated exercise into her daily routine, which helped her shed the pounds and maintain her weight loss. She bought a road bike and running shoes and enjoyed outdoor activities.

Conclusion

Cherdan6969's weight loss journey is an inspiring tale of how conscious choices can lead to extraordinary results. Her post serves as a reminder that a healthy lifestyle is achievable with dedication, patience, and hard work. Everyone's weight loss journey is unique, but it's always worth trying out new strategies to find what works best for you.