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What does 38 pounds of fat look like?

Check out the progress pics of people who have lost 38 pounds of fat!

A progress pic of a 5'6" man showing a fat loss from 187 pounds to 149 pounds. A respectable loss of 38 pounds.
Before
187 lbs
After
149 lbs
Height
5'6"
BMI
24 / 30

38Lb Weight Loss Journey of a Reddit User

A photo of a 6'0" man showing a weight cut from 253 pounds to 215 pounds. A total loss of 38 pounds.
Before
253 lbs
After
215 lbs
Height
6'0"
BMI
30 / 35

A Reddit User's Weight Loss Journey: a Lesson in Self Discipline

A picture of a 5'10" male showing a weight loss from 276 pounds to 238 pounds. A total loss of 38 pounds.
Before
276 lbs
After
238 lbs
Height
5'10"
BMI
34 / 40

My Weight Loss Journey: From 276Lbs to 238Lbs in Six Months

A progress pic of a 5'7" man showing a fat loss from 186 pounds to 148 pounds. A respectable loss of 38 pounds.
Before
186 lbs
After
148 lbs
Height
5'7"
BMI
24 / 30

One Reddit User's Weight Loss Journey: a Retrospective Analysis

A photo of a 6'8" man showing a weight cut from 273 pounds to 235 pounds. A total loss of 38 pounds.
Before
273 lbs
After
235 lbs
Height
6'8"
BMI
26 / 30

From 273Lbs to 235.5Lbs in 8 Weeks: a Reddit User's Keto Weight Loss Journey

A progress pic of a 5'11" man showing a weight reduction from 218 pounds to 180 pounds. A total loss of 38 pounds.
Before
218 lbs
After
180 lbs
Height
5'11"
BMI
25 / 31

M/24/5'11": a Weight Loss Journey of 38 Pounds in 11 Months

A before and after photo of a 6'0" male showing a weight reduction from 242 pounds to 204 pounds. A total loss of 38 pounds.
Before
242 lbs
After
204 lbs
Height
6'0"
BMI
28 / 33

How Reddit User Dudeimmick Lost 38 Lbs in a Month

A before and after photo of a 6'0" male showing a weight reduction from 236 pounds to 198 pounds. A net loss of 38 pounds.
Before
236 lbs
After
198 lbs
Height
6'0"
BMI
28 / 33

My 11 Month Weight Loss Journey: Losing 38Lbs and Gaining Muscle

A picture of a 5'6" male showing a weight loss from 180 pounds to 142 pounds. A net loss of 38 pounds.
Before
180 lbs
After
142 lbs
Height
5'6"
BMI
23 / 29

A Weight Loss Journey: Losing 38Lbs in 12 Months

A picture of a 6'1" male showing a weight cut from 214 pounds to 176 pounds. A total loss of 38 pounds.
Before
214 lbs
After
176 lbs
Height
6'1"
BMI
23 / 28

A 19 Year Old's 38 Pound Weight Loss Journey in 3 Months

A picture of a 5'10" male showing a weight loss from 190 pounds to 152 pounds. A total loss of 38 pounds.
Before
190 lbs
After
152 lbs
Height
5'10"
BMI
23 / 28

One Reddit User's Weight Loss Journey: a Source of Inspiration

A picture of a 6'0" male showing a weight loss from 207 pounds to 169 pounds. A respectable loss of 38 pounds.
Before
207 lbs
After
169 lbs
Height
6'0"
BMI
23 / 28

P90X Progress: M/26 Goes From 207Lbs to 169Lbs in 7 Months

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