Shorty Sheds 10 Pounds in 2.5 Months: a Weight Loss Journey
Read about tfygu's journey as she loses 10 pounds over 2.5 months and see how it inspires you!
Article by Madeleine Smith
![A before and after photo of a 5'0" female showing a weight reduction from 125 pounds to 115 pounds. A net loss of 10 pounds. A before and after photo of a 5'0" female showing a weight reduction from 125 pounds to 115 pounds. A net loss of 10 pounds.](https://myprogresspics.com/storage/images/A58SeGv_optimized_1x.jpg)
F/21/5'0" [125lbs > 115lbs = 10lbs] (2.5 months) What ten pounds looks like off of a shorty
Originally posted on /r/progresspics
Introduction
Meet tfygu - a 21-year-old female, who stands at just 5 feet tall, and has dropped from 125 to 115 pounds in 2.5 months, as she proudly shares on Reddit. With 94 upvotes and no comments, her post inspired us to dig deeper into her journey.
Starting Point
Tfygu started her weight loss journey at 125 pounds. She admits that her motivation came from being overweight and feeling insecure. She decided to take charge of her health and lose substantial weight.
Journey
Tfygu shared that she achieved her goal by incorporating different activities into her daily routine, such as cardio workouts and some weight lifting, eating in a caloric deficit, and reducing her sugar and carb intake. She lost 10 pounds, which she visually showed on Reddit through a side-by-side comparison picture.
Lessons Learned
Tfygu credits her weight loss success to consistency and patience, noting that sometimes it can be frustrating when you put in the work, and it doesn't show immediate results. She says that anyone who wants to undergo a weight loss journey should remember to enjoy the process and be kind to themselves.
Conclusion
Tfygu's journey shows us that a dedication to a healthier lifestyle and patience can go a long way. Losing weight can be challenging, but it's possible. What worked for tfygu may not be the same for everyone. Everyone's journey is different, but the core principles of consistency and patience remain consistent. Try out different activities and approaches, and listen to your body. Congratulate yourself on the small victories and don't beat yourself up over minor setbacks. Good luck!
![](/images/authors/maddy.jpg)
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
![A progress pic of a 5'1" woman showing a snapshot of 115 pounds at a height of 5'1 A progress pic of a 5'1" woman showing a snapshot of 115 pounds at a height of 5'1](https://myprogresspics.com/storage/images/qlwm2y75uvn91_optimized_1x.jpg)
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