What does 10 pounds of fat look like?
Check out the progress pics of people who have lost 10 pounds of fat!
Before
176 lbs
After
166 lbs
Height
5'10"
BMI
25 / 26
Weight Loss Journey: M/32/5'10" Loses 10Lbs in 6 Months with Patience
Before
140 lbs
After
130 lbs
Height
5'6"
BMI
21 / 23
Amy's Weight Loss Journey: Week 4 Update
Before
196 lbs
After
186 lbs
Height
6'1"
BMI
25 / 26
10 Week Weight Loss Journey: M/21/6'1" Goes From 196Lbs to 186Lbs
Before
160 lbs
After
150 lbs
Height
5'4"
BMI
27 / 28
One Woman's Experience Losing 10Lbs Through Strength Training
Before
165 lbs
After
155 lbs
Height
5'10"
BMI
22 / 24
Btfcdream's Weight Loss Journey: Going From 165Lbs to 155Lbs
Before
240 lbs
After
230 lbs
Height
6'2"
BMI
31 / 32
A 36 Year Old Man Lost 10Lbs in 48Hrs Through Fasting
Before
170 lbs
After
160 lbs
Height
5'8"
BMI
25 / 27
25 Year Old Man Loses 10Lbs in 24 Months
Before
216 lbs
After
206 lbs
Height
6'2"
BMI
26 / 28
A 28 Year Old Male's Weight Loss Journey Week 1 Update
Before
169 lbs
After
159 lbs
Height
5'10"
BMI
23 / 24
Comicdebris' Weight Loss Journey: 169Lbs to 159Lbs
Before
114 lbs
After
104 lbs
Height
5'9"
BMI
16 / 17
My 2 Month Weight Loss Journey: From 114Kg to 104Kg
Before
187 lbs
After
177 lbs
Height
5'9"
BMI
26 / 28
8 Week Weight Loss Journey: Male, 21Yo, 5'9''
Before
238 lbs
After
228 lbs
Height
6'0"
BMI
31 / 32
A 10 Pound Journey: How a 45 Year Old Male Lost 10 Pounds in One Month