By Height By Weight  

Female in Her Twenties Loses 37 Pounds in a Year, Going From 160 to 123 Pounds

This is a picture of a woman who has lost 37 pounds over the course of 16 months.

Article by Madeleine Smith

A photo of a 5'8" woman showing a weight cut from 160 pounds to 145 pounds. A net loss of 15 pounds.
F/23/5'8 (160lbs>145lbs>135lbs>123lbs = 37lbs lost) ... Ready to hit the beach in Cuba in 2 weeks!!! Took a total of 16 months, but if you take off the all the times I let myself eat whatever I wanted for a few weeks, then it probably took about a year.
Originally posted on /r/progresspics

The individual in the picture is a 23-year-old female who is 5'8 tall. She reports that her previous weight was 160lbs, her current weight is 145lbs, and her height is 5'8. She states that she has lost 15lbs total, and is ready to hit the beach in Cuba in 2 weeks. The individual reports that it took a total of 16 months to lose the weight, but if you take off the all the times she let herself eat whatever she wanted for a few weeks, then it probably took about a year.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.