8 lbs Weight Loss Before and After 5'7 Male 145 lbs to 137 lbs

Progress Pic 1 / 4

8 lbs Weight Loss Before and After 5'7 Male 145 lbs to 137 lbs

Progress Pic 2 / 4

8 lbs Weight Loss Before and After 5'7 Male 145 lbs to 137 lbs

Progress Pic 3 / 4

8 lbs Weight Loss Before and After 5'7 Male 145 lbs to 137 lbs

Progress Pic 4 / 4

8 lbs Weight Loss Before and After 5'7 Male 145 lbs to 137 lbs

8 lbs Weight Loss Before and After 5'7 Male 145 lbs to 137 lbs

Above you can see 4 progress photos showing a fat loss from 145 pounds to 137 pounds. That's a solid total loss of 8 pounds.

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