Skinny Fat

Skinny fat is a term used to describe individuals who have a low body weight, but a high body fat percentage. This means that they appear slim or skinny, but lack muscle tone and have excess body fat.

It can be a result of a lack of physical activity and an unhealthy diet, leading to adverse health effects. People who are skinny fat may have a higher risk of developing chronic diseases such as diabetes, heart disease, and stroke.

Examples

An example of a skinny fat person is someone who looks slim or slender, but still has a protruding belly or flabby arms.

Synonyms

• Normal weight obesity
• Metabolically obese normal weight
• Tofi (thin outside, fat inside)

Antonyms

Antonyms of skinny fat can be:

• Fit and toned
• Lean and muscular
• Healthy and active

Related terms

Related terms of skinny fat can be:

• Body mass index (BMI)
• Body composition
• Metabolism
• Fitness level

Confused with

Skinny fat is often confused with being healthy or fit due to the perception of being thin or slim. However, it is important to note that having excess body fat can lead to health problems and should not be ignored.