Lifestyle Changes That Led to 10 Pound Loss in 3 Months

Introduction

Losing weight can be challenging, especially for people who love sweets and do not want to follow strict diets. However, small changes in lifestyle can lead to significant changes in the long run. One example of this is a Reddit user who shared her journey from 175lbs to 165lbs in just three months, without sacrificing her love for sweets.

Background

The Reddit user, Maybethisworks, is a 27-year-old woman who spent a year in the US. Four months before heading home, she decided to change her lifestyle by making small changes in her food choices and exercise habits.

The Changes

Maybethisworks shared that she only made little changes every day. She picked healthier options when eating out, ate a little less candy than usual, and worked out more than usual. She also mentioned that she did not follow a strict diet, as she loves sweets too much.

Results

After three months of making these small lifestyle changes, Maybethisworks lost 10 pounds, which made a significant difference in her appearance. She shared her progress on Reddit, and many users congratulated her on the achievement.

Conclusion

In conclusion, losing weight does not always have to involve strict diets or extreme exercise routines. Small lifestyle changes can lead to significant results, especially in the long run. It is essential to find a sustainable approach to weight loss and not give up the things that make us happy, like sweets or other treats. Follow Maybethisworks' example and try making small changes in your daily life to see how it affects your weight and overall well-being.