Weekly Progress Pics and Workout Plan: Male Loses 10 Pounds in 10 Weeks
This is a progress pic of a male who has lost 10 pounds over the course of 10 weeks. He is 6'5 tall and his previous weight was 185 pounds.
Article by Madeleine Smith
![A progress pic of a 6'5" man showing a weight reduction from 185 pounds to 175 pounds. A total loss of 10 pounds. A progress pic of a 6'5" man showing a weight reduction from 185 pounds to 175 pounds. A total loss of 10 pounds.](https://myprogresspics.com/storage/images/4C7jT5Z_optimized_1x.jpg)
![A progress pic of a 6'5" man showing a weight reduction from 185 pounds to 175 pounds. A total loss of 10 pounds. A progress pic of a 6'5" man showing a weight reduction from 185 pounds to 175 pounds. A total loss of 10 pounds.](https://myprogresspics.com/storage/images/oJuuw9O_optimized_1x.jpg)
![A progress pic of a 6'5" man showing a weight reduction from 185 pounds to 175 pounds. A total loss of 10 pounds. A progress pic of a 6'5" man showing a weight reduction from 185 pounds to 175 pounds. A total loss of 10 pounds.](https://myprogresspics.com/storage/images/KlUZmB0_optimized_1x.jpg)
![A progress pic of a 6'5" man showing a weight reduction from 185 pounds to 175 pounds. A total loss of 10 pounds. A progress pic of a 6'5" man showing a weight reduction from 185 pounds to 175 pounds. A total loss of 10 pounds.](https://myprogresspics.com/storage/images/TUu6KFt_optimized_1x.jpg)
![A progress pic of a 6'5" man showing a weight reduction from 185 pounds to 175 pounds. A total loss of 10 pounds. A progress pic of a 6'5" man showing a weight reduction from 185 pounds to 175 pounds. A total loss of 10 pounds.](https://myprogresspics.com/storage/images/VE5puZd_optimized_1x.jpg)
![A progress pic of a 6'5" man showing a weight reduction from 185 pounds to 175 pounds. A total loss of 10 pounds. A progress pic of a 6'5" man showing a weight reduction from 185 pounds to 175 pounds. A total loss of 10 pounds.](https://myprogresspics.com/storage/images/EbNKBlR_optimized_1x.jpg)
![A progress pic of a 6'5" man showing a weight reduction from 185 pounds to 175 pounds. A total loss of 10 pounds. A progress pic of a 6'5" man showing a weight reduction from 185 pounds to 175 pounds. A total loss of 10 pounds.](https://myprogresspics.com/storage/images/0E1LoGZ_optimized_1x.jpg)
![A progress pic of a 6'5" man showing a weight reduction from 185 pounds to 175 pounds. A total loss of 10 pounds. A progress pic of a 6'5" man showing a weight reduction from 185 pounds to 175 pounds. A total loss of 10 pounds.](https://myprogresspics.com/storage/images/BJ5Q1g7_optimized_1x.jpg)
![A progress pic of a 6'5" man showing a weight reduction from 185 pounds to 175 pounds. A total loss of 10 pounds. A progress pic of a 6'5" man showing a weight reduction from 185 pounds to 175 pounds. A total loss of 10 pounds.](https://myprogresspics.com/storage/images/AawybKr_optimized_1x.jpg)
![A progress pic of a 6'5" man showing a weight reduction from 185 pounds to 175 pounds. A total loss of 10 pounds. A progress pic of a 6'5" man showing a weight reduction from 185 pounds to 175 pounds. A total loss of 10 pounds.](https://myprogresspics.com/storage/images/uSmqCqY_optimized_1x.jpg)
![A progress pic of a 6'5" man showing a weight reduction from 185 pounds to 175 pounds. A total loss of 10 pounds. A progress pic of a 6'5" man showing a weight reduction from 185 pounds to 175 pounds. A total loss of 10 pounds.](https://myprogresspics.com/storage/images/QukbDHw_optimized_1x.jpg)
![A progress pic of a 6'5" man showing a weight reduction from 185 pounds to 175 pounds. A total loss of 10 pounds. A progress pic of a 6'5" man showing a weight reduction from 185 pounds to 175 pounds. A total loss of 10 pounds.](https://myprogresspics.com/storage/images/W3qDmeF_optimized_1x.jpg)
![A progress pic of a 6'5" man showing a weight reduction from 185 pounds to 175 pounds. A total loss of 10 pounds. A progress pic of a 6'5" man showing a weight reduction from 185 pounds to 175 pounds. A total loss of 10 pounds.](https://myprogresspics.com/storage/images/nj0Dkzk_optimized_1x.jpg)
![A progress pic of a 6'5" man showing a weight reduction from 185 pounds to 175 pounds. A total loss of 10 pounds. A progress pic of a 6'5" man showing a weight reduction from 185 pounds to 175 pounds. A total loss of 10 pounds.](https://myprogresspics.com/storage/images/xrpwFyF_optimized_1x.jpg)
![A progress pic of a 6'5" man showing a weight reduction from 185 pounds to 175 pounds. A total loss of 10 pounds. A progress pic of a 6'5" man showing a weight reduction from 185 pounds to 175 pounds. A total loss of 10 pounds.](https://myprogresspics.com/storage/images/SiVBAr5_optimized_1x.jpg)
![A progress pic of a 6'5" man showing a weight reduction from 185 pounds to 175 pounds. A total loss of 10 pounds. A progress pic of a 6'5" man showing a weight reduction from 185 pounds to 175 pounds. A total loss of 10 pounds.](https://myprogresspics.com/storage/images/4DI7G1b_optimized_1x.jpg)
![A progress pic of a 6'5" man showing a weight reduction from 185 pounds to 175 pounds. A total loss of 10 pounds. A progress pic of a 6'5" man showing a weight reduction from 185 pounds to 175 pounds. A total loss of 10 pounds.](https://myprogresspics.com/storage/images/a5JA3o1_optimized_1x.jpg)
![A progress pic of a 6'5" man showing a weight reduction from 185 pounds to 175 pounds. A total loss of 10 pounds. A progress pic of a 6'5" man showing a weight reduction from 185 pounds to 175 pounds. A total loss of 10 pounds.](https://myprogresspics.com/storage/images/btK650k_optimized_1x.jpg)
M/27/6'5 [185>175=10] (10 Weeks) - Weekly Progress Pics and Workout Plan in Description
Originally posted on /r/progresspics
The subject of the photo is a 27-year-old male who is 6'5 tall. He reports that he weighed 185 pounds at his previous weigh-in and now weighs 175 pounds, for a total weight loss of 10 pounds.
![](/images/authors/maddy.jpg)
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
![A progress pic of a 6'3" man showing a snapshot of 175 pounds at a height of 6'3 A progress pic of a 6'3" man showing a snapshot of 175 pounds at a height of 6'3](https://myprogresspics.com/storage/images/RsgcF_optimized_1x.jpg)
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