A Weight Loss Journey From 134 to 110 Lbs: a Facial Comparison

Introduction

Weight loss is a journey that demands discipline, determination, and patience. For one reddit user, the journey started in July 2013 when they weighed 134 lbs. Today, they have lost 24 lbs and now have a weight of 110 lbs, creating a facial comparison that shows the visible difference in their physique.

The Journey to Weight Loss

The user's post history chronicled their weight loss journey. They employed a combination of exercise routines, focusing on cardio and strength-training, and dieting. The user also encouraged others to try different approaches as they were able to vary their own approach during their weight loss journey.

Roadblocks and Challenges

The weight loss journey was not without its obstacles. The user reported struggles with food cravings, mood swings, and difficulties staying motivated. However, these setbacks did not stop them from progressing as they continuously pushed themselves to stick to their goals, no matter the adversity. The user emphasized the importance of understanding the root causes for self-motivation.

Maintaining a Healthy Lifestyle

While reaching the target weight is rewarding, the key to lasting success is maintaining a healthy lifestyle. The user shared their tips for maintaining their current weight, emphasizing the importance of discipline and consistency in exercising and maintaining healthy eating habits.

Conclusion

Through the user's inspiring journey, we see that weight loss is more than just a matter of shedding pounds. It is about discovering oneself, building one's resilience, and achieving personal growth. While their journey can inspire others, it must be noted that everyone has unique starting points and journeys, and finding their own path to weight loss is key to success. By trying different approaches and finding out what works best for them, anyone can achieve their weight goals and unlock their full potential.