How long does it take to lose 24 pounds of fat?

The time to lose 24 pounds varies by individual and depends on factors like diet, exercise, and metabolism. Generally, a healthy rate of fat loss is 1-2 pounds per week.

What does 24 pounds of fat look like?

Check out the progress pics of people who have lost 24 pounds of fat!

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Four Weeks on Keto Led to Impressive Weight Loss of 24 Pounds for 27 Year Old Male

Male 241lbs → 217lbs 6'3" 191cm

Teenager Loses 24Lbs in 3 Months with Diet and Exercise

Male 194lbs → 170lbs 5'10" 178cm

How a 5'10 Male Lost 24 Pounds in 2 Months

Male 213lbs → 189lbs 5'10" 175cm

M/21/6'3 [198Lbs > 174Lbs] Weight Loss Journey Lessons Learned

Male 198lbs → 174lbs 6'3" 188cm

From 137 to 113Lbs: a Reddit User's Successful Weight Loss Journey

Female 137lbs → 113lbs 5'1" 155cm

M/21/5'11" Weight Loss Journey: From 215 Lbs to 191.6 Lbs

Male 215lbs → 191lbs 5'11" 180cm

M/19/5'6 7" Goes From 187 to 163 Lbs in 8 Months

Male 187lbs → 163lbs 5'6" 168cm

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What does 24 pounds of fat look like?

How Reddit User Talulah Mae Lost 24 Pounds in 16 Weeks

From 162Lbs to 138Lbs: a Reddit User’s Inspiring Weight Loss Journey

Week 5 Progress Update of a Male's Weight Loss Journey

How a Reddit User Lost 24Lbs in 9 Months and Improved Their Self Image

One Man's Weight Loss Journey: From 390Lbs to 366Lbs in 3 Months

Four Weeks on Keto Led to Impressive Weight Loss of 24 Pounds for 27 Year Old Male

Teenager Loses 24Lbs in 3 Months with Diet and Exercise

How a 5'10 Male Lost 24 Pounds in 2 Months

M/21/6'3 [198Lbs > 174Lbs] Weight Loss Journey Lessons Learned

From 137 to 113Lbs: a Reddit User's Successful Weight Loss Journey

M/21/5'11" Weight Loss Journey: From 215 Lbs to 191.6 Lbs

M/19/5'6 7" Goes From 187 to 163 Lbs in 8 Months

More Weight Loss Resources

Browse All Fat Loss Examples

Calculate Your BMI

A Weight Loss Journey: Following the Progress of Reddit User [Deleted]

F/31/5'1" [112>105>100Lbs] Weight Loss Success Story in 2 Months

F/22/5'3 [154 > 144 = 10 Lbs] (2 Months) Not an Insane Transformation or Anything but Certainly Happy with How Things Are Coming Along (( : It's Rough out Here for the Short Girlys Lol Female in Her Twenties Loses Ten Pounds in Two Months

27 Year Old Woman Loses 45Lbs in 10 Months, Goes Beyond Wildest Hopes and Dreams

One User’s Weight Journey: a Reddit Story

21 Year Old Woman Loses 39 Pounds After Hitting Overweight Milestone

I Lost 127Lbs and You Can Too: My Weight Loss Story

A 19 Year Old's 12Lb Weight Loss Journey in 4 Months

F/38/5'7 [135Lbs](2 Years) Cutting Refined Sugar Desserts Lost Me the Last 8Lbs