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What does 24 pounds of fat look like?

Check out the progress pics of people who have lost 24 pounds of fat!

A photo of a 5'4" woman showing a weight cut from 141 pounds to 117 pounds. A net loss of 24 pounds.
Before
141 lbs
After
117 lbs
Height
5'4"
BMI
21 / 25

How Reddit User Talulah Mae Lost 24 Pounds in 16 Weeks

A picture of a 5'6" male showing a weight loss from 162 pounds to 138 pounds. A net loss of 24 pounds.
Before
162 lbs
After
138 lbs
Height
5'6"
BMI
23 / 27

From 162Lbs to 138Lbs: a Reddit User’s Inspiring Weight Loss Journey

A photo of a 6'2" man showing a fat loss from 547 pounds to 523 pounds. A respectable loss of 24 pounds.
Before
547 lbs
After
523 lbs
Height
6'2"
BMI
67 / 70

Week 5 Progress Update of a Male's Weight Loss Journey

A progress pic of a 6'3" man showing a fat loss from 390 pounds to 366 pounds. A net loss of 24 pounds.
Before
390 lbs
After
366 lbs
Height
6'3"
BMI
47 / 50

One Man's Weight Loss Journey: From 390Lbs to 366Lbs in 3 Months

A photo of a 5'4" woman showing a weight cut from 140 pounds to 116 pounds. A net loss of 24 pounds.
Before
140 lbs
After
116 lbs
Height
5'4"
BMI
21 / 25

How a Reddit User Lost 24Lbs in 9 Months and Improved Their Self Image

A photo of a 6'3" man showing a weight reduction from 241 pounds to 217 pounds. A respectable loss of 24 pounds.
Before
241 lbs
After
217 lbs
Height
6'3"
BMI
27 / 30

Four Weeks on Keto Led to Impressive Weight Loss of 24 Pounds for 27 Year Old Male

A photo of a 5'10" man showing a weight loss from 194 pounds to 170 pounds. A total loss of 24 pounds.
Before
194 lbs
After
170 lbs
Height
5'10"
BMI
24 / 28

Teenager Loses 24Lbs in 3 Months with Diet and Exercise

A photo of a 5'10" man showing a weight cut from 213 pounds to 189 pounds. A net loss of 24 pounds.
Before
213 lbs
After
189 lbs
Height
5'10"
BMI
28 / 32

How a 5'10 Male Lost 24 Pounds in 2 Months

A progress pic of a 6'3" man showing a fat loss from 198 pounds to 174 pounds. A total loss of 24 pounds.
Before
198 lbs
After
174 lbs
Height
6'3"
BMI
22 / 25

M/21/6'3 [198Lbs > 174Lbs] Weight Loss Journey Lessons Learned

A picture of a 5'1" female showing a weight loss from 137 pounds to 113 pounds. A net loss of 24 pounds.
Before
137 lbs
After
113 lbs
Height
5'1"
BMI
21 / 26

From 137 to 113Lbs: a Reddit User's Successful Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 215 pounds to 191 pounds. A respectable loss of 24 pounds.
Before
215 lbs
After
191 lbs
Height
5'11"
BMI
27 / 30

M/21/5'11" Weight Loss Journey: From 215 Lbs to 191.6 Lbs

A photo of a 5'6" man showing a weight reduction from 187 pounds to 163 pounds. A net loss of 24 pounds.
Before
187 lbs
After
163 lbs
Height
5'6"
BMI
26 / 30

M/19/5'6 7" Goes From 187 to 163 Lbs in 8 Months

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