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What does 33 pounds of fat look like?

Check out the progress pics of people who have lost 33 pounds of fat!

A photo of a 6'2" man showing a weight cut from 242 pounds to 209 pounds. A net loss of 33 pounds.
Before
242 lbs
After
209 lbs
Height
6'2"
BMI
28 / 32

33Lbs Down in Just 7 Weeks: One User's Journey to Losing Weight, Gaining Muscle, and Losing Body Fat

A photo of a 5'8" man showing a weight cut from 205 pounds to 172 pounds. A total loss of 33 pounds.
Before
205 lbs
After
172 lbs
Height
5'8"
BMI
27 / 32

Achieving Weight Loss: a Man's Remarkable Journey

A picture of a 5'8" female showing a weight loss from 280 pounds to 247 pounds. A total loss of 33 pounds.
Before
280 lbs
After
247 lbs
Height
5'8"
BMI
39 / 44

Wickedvalkyrie1975: 33Lbs Down on Weight Loss Journey

A progress pic of a 5'8" man showing a fat loss from 220 pounds to 187 pounds. A total loss of 33 pounds.
Before
220 lbs
After
187 lbs
Height
5'8"
BMI
29 / 35

A Reddit User's Weight Loss Journey: From [Deleted] to an Inspiration with 111 Upvotes

A photo of a 5'8" woman showing a weight cut from 215 pounds to 182 pounds. A net loss of 33 pounds.
Before
215 lbs
After
182 lbs
Height
5'8"
BMI
29 / 34

One Woman's Inspiring Weight Loss Journey: Melon Can's Success Story

A before and after photo of a 5'5" male showing a weight reduction from 198 pounds to 165 pounds. A net loss of 33 pounds.
Before
198 lbs
After
165 lbs
Height
5'5"
BMI
28 / 34

M/19/5'9 [198>165=33] Weight Loss Progress in 10 Months

A photo of a 6'1" man showing a weight cut from 230 pounds to 197 pounds. A respectable loss of 33 pounds.
Before
230 lbs
After
197 lbs
Height
6'1"
BMI
26 / 31

A 33 Year Old's Weight Loss Journey: From 230Lbs to 197Lbs in 8 Months

A before and after photo of a 6'3" male showing a fat loss from 290 pounds to 257 pounds. A net loss of 33 pounds.
Before
290 lbs
After
257 lbs
Height
6'3"
BMI
32 / 36

How Reddit User Lost 33Lbs in 3 Months

A picture of a 6'1" male showing a weight loss from 220 pounds to 187 pounds. A total loss of 33 pounds.
Before
220 lbs
After
187 lbs
Height
6'1"
BMI
25 / 29

M/29's Weight Transformation: From 220 to 187 Pounds in Six Months

A progress pic of a 6'1" man showing a weight loss from 198 pounds to 165 pounds. A total loss of 33 pounds.
Before
198 lbs
After
165 lbs
Height
6'1"
BMI
22 / 26

How Reddit User M/22/6'1" Lost 33Lbs a Weight Loss Journey

A photo of a 6'2" man showing a weight cut from 215 pounds to 182 pounds. A total loss of 33 pounds.
Before
215 lbs
After
182 lbs
Height
6'2"
BMI
24 / 29

Man Loses 33Lbs in 2 Years Through Consistent Exercise and Diet

A picture of a 5'10" male showing a weight cut from 330 pounds to 297 pounds. A total loss of 33 pounds.
Before
330 lbs
After
297 lbs
Height
5'10"
BMI
43 / 47

The Weight Loss Journey of a Reddit User: 33Lbs in 4 Months

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