My Weight Loss Journey: One Redditor's Story

Introduction

Weight loss can be an uphill battle, but sometimes all you need is inspiration from someone who has been through it. This Reddit user's story is just that – an inspiring journey of how hard work, clean eating, and moderate exercise can lead to weight loss success.

The Stats

This female Reddit user, going by the username KittyKatKlubMeow, started out at 141 lbs and over the course of 13 months, was able to lose 17 lbs to reach her goal weight of 124 lbs. She primarily credits her success to clean eating and moderate exercise.

The Diet and Exercise Routine

KittyKatKlubMeow attributes the majority of her weight loss success to eating better. Prior to her weight loss journey, she would go out to eat frequently and never exercised. Moving to a new city for graduate school meant that she had fewer dining out options, leading her to improve her eating habits. She began using MyFitnessPal to track her caloric intake, staying between a net 1400-1500 calories per day. Her routine also includes regular exercise, primarily jogging and cycling classes twice a week, complemented by a leg and arm routine on other days.

The Emotional Impact

Losing weight can be a significant emotional journey as well. In the Reddit thread, KittyKatKlubMeow mentions that she is happy with her body and is currently at a healthy weight. She reminds fellow shorties (females who are 5'4" or shorter) that the last few pounds can be tough to lose, and it is important not to make oneself miserable trying to achieve that elusive goal weight.

Words of Inspiration

KittyKatKlubMeow's weight loss success story on Reddit has been met with a lot of positivity and support, and she has inspired many others in their own weight loss journeys. Her advice is simple: eat clean, exercise moderately, and be patient. She also provides tips for clean eating and workout routines, in hopes of helping others achieve their weight loss goals.