What does 19 pounds of fat look like?
Check out the progress pics of people who have lost 19 pounds of fat!

How Cico and 10K Steps a Day Helped a Reddit User Lose 19Lbs

How a 20 Year Old Lost 18.5 Pounds in 7 Weeks with Intermittent Fasting

How One Reddit User Lost 19 Pounds in 2.5 Months Through Painting

Averyconfusedhombre's 19Lb Weight Loss Journey in 11 Months

Karate Only Journey: M/21 Goes From 177Lbs to 158Lbs in 10 Months

My Weight Loss Journey: How I Lost 19 Pounds in 6 Months According to My Reddit Post by Lucas2Pont0

M/24/5'11'' [177Lbs > 158Lbs = 19Lbs] (5 Months) Weight Loss Journey

A 28 Year Old Woman's 19Lb Weight Loss in 5 Weeks

How Cico, Strength Training, and Running Can Help with Weight Loss

A 2 Year Weight Loss Journey: M/23/6' [204 > 185 > 165]

Male Teen's Remarkable 19 Pound Weight Loss Success Story

Weight Journey: a Redditor Goes From 257 to 238 in under a Month