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18 Months Progress: M/24/6'0 Went From 200 Lbs to 178 Lbs

Learn about the weight loss routines, diets, and progress of Reddit user jinkazama232, who went from 200 lbs to 178 lbs in 18 months.

Article by Madeleine Smith

A photo of a 6'0" man showing a weight cut from 200 pounds to 178 pounds. A net loss of 22 pounds.
M/24/6'0 [200 lbs >178 lbs], 18 months progress
Originally posted on /r/progresspics

Introduction

Reddit user, jinkazama232, amazed the online community with his impressive weight loss journey. He posted his progress pictures, detailing his transformation within 18 months. Jinkazama232's transformation from 200 lbs to 178 lbs has caught the attention of the Reddit community, with upvotes and comments pouring in.

Routines and Diet

Jinkazama232 included one bulk and two cuts in his journey. He weighed in at 200 lbs and went down to 169 lbs. After bulking up to 190 lbs, he did another cut and reached his current weight of 178 lbs. The Reddit user has tried various routines but now hits each body part twice a week, while eating clean with lots of rice and chicken breasts.

Commenters Inspired by His Journey

Jinkazama232's progress pictures have inspired many Redditors on their own weight loss journeys. Commenters, such as ali_abdi, were encouraged by his transformation, stating that it gave them hope. Others, like kev_jin, recognized the hard work and dedication that went into Jinkazama232's journey.

Maintaining a Healthy Lifestyle

Weight loss journeys like Jinkazama232's are inspiring, but the real challenge lies in maintaining a healthy lifestyle. It is crucial to incorporate healthy eating and moderate exercise into daily routines. People should be mindful of what they eat, follow a consistent workout plan, and hold themselves accountable with measurable goals.

Go for Your Goals

Jinkazama232's journey is a reminder that weight loss is achievable with focus and commitment. People should not compare themselves to others and should focus on their journey. If they face setbacks, it is essential to stay patient, motivated, and continue working towards their goals. Nothing feels better than achieving the results they put in the effort for.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.