A Journey Towards Fitness: Redditor's Weight Loss Story

Introduction

This Reddit user, who goes by the username [deleted], shared his weight loss journey on r/BulkOrCut. He is a male, 20 years old, 6'0 tall, and used to weigh 170 lbs. He estimated his body fat percentage (BF%) in the post and received feedback from other Redditors.

Starting Point

According to [deleted], he was 'skinny fat' and had no muscle definition. He started his fitness journey by lifting weights and doing cardio. He also tracked his calories and aimed for a caloric deficit to lose weight. His starting BF% was estimated to be around 20-25%.

Progress and Setbacks

After a few months, [deleted] updated his post with his progress. He lost 15 lbs and noticed a significant improvement in his muscle definition. However, he also experienced setbacks along the way, such as injuries and plateaus. He emphasized the importance of listening to your body and adjusting your plan accordingly.

Tips and Advice

Throughout his post, [deleted] shared several tips and advice for anyone who wants to lose weight and improve their fitness. He suggested tracking your calories and macros, finding an exercise routine that you enjoy, and setting realistic goals. He also emphasized the importance of patience and consistency.

Conclusion

Reading [deleted]'s post can provide insight and inspiration for anyone who wants to start their fitness journey. Weight loss and muscle gain are not easy, but with dedication, consistency, and the right mindset, it is achievable. Remember to listen to your body, be patient, and celebrate your progress along the way.