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5 foot 7 Male 20 lbs Fat Loss Before and After 198 lbs to 178 lbs

Here you can see a progress photo showing a weight cut from 198 pounds to 178 pounds. That's an impressive loss of 20 pounds.

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5 foot 7 Male 20 lbs Fat Loss Before and After 198 lbs to 178 lbs
M/38/5’7 [198lbs > 178lbs = 20lbs lost] (6 months) - The stats are over 6 months but I’ve struggled for years. From scrawny, to fat, to much healthier thanks to Tonal and healthier eating. The FUE hair transplant helped me look younger, too.