M/34's Journey: Losing 10Lbs and Troubles with Weight Maintenance
Read about SignalAppointment739's weight journey, and discover the challenges of maintaining weight loss.
Article by Madeleine Smith
![A progress pic of a 5'11" man showing a fat loss from 175 pounds to 165 pounds. A total loss of 10 pounds. A progress pic of a 5'11" man showing a fat loss from 175 pounds to 165 pounds. A total loss of 10 pounds.](https://myprogresspics.com/storage/images/wu2s2z8frad91_optimized_1x.jpg)
M/34/5’11” [175lbs>165lbs = 10lbs]seem to be having trouble keeping weight on.
Originally posted on /r/progresspics
Introduction
SignalAppointment739, a 34-year-old male, struggled with his weight and had difficulty in maintaining his weight. His Reddit post showcased his journey, from losing 10 pounds to managing his weight.
SignalAppointment739's Journey
SignalAppointment739 shared that he lost 10lbs, going from 175lbs to 165lbs over an unspecified period. He expressed his concern about keeping the weight off, experiencing difficulty in maintaining his target weight.
Well-wishers and Comments
Reddit users, including ‘shark_robinson,' sent their well-wishes to SignalAppointment739, hoping he finds a suitable diet and exercise regimen to achieve his goals. However, others like '[deleted],', with derogatory remarks, showed that negativity remains a part of online communities.
The Struggle of Maintenance
Maintenance is a challenge for many individuals on a weight loss journey. SignalAppointment739's story not only highlights the difficulty of maintaining weight but also how online communities could offer support and promote better mental health by increasing awareness of stigmas around weight and body types.
Conclusion
Readers can take SignalAppointment739's experience as an encouragement to take charge of their health journey, experiment, and find a means of maintaining a healthy lifestyle. Recognizing this challenge could help individuals seek out supplements or medical advice and remain optimistic amidst the challenges.
![](/images/authors/maddy.jpg)
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
![A before and after photo of a 6'0" male showing a weight reduction from 235 pounds to 165 pounds. A respectable loss of 70 pounds. A before and after photo of a 6'0" male showing a weight reduction from 235 pounds to 165 pounds. A respectable loss of 70 pounds.](https://myprogresspics.com/storage/images/rbS8BYa_optimized_1x.jpg)
One Year Weight Loss Journey: M/28/6' [235 to 165]
![A photo of a 5'11" man showing a weight cut from 240 pounds to 165 pounds. A total loss of 75 pounds. A photo of a 5'11" man showing a weight cut from 240 pounds to 165 pounds. A total loss of 75 pounds.](https://myprogresspics.com/storage/images/yEveqpo_optimized_1x.jpg)
Weight Loss Journey: From 240Lbs to 165Lbs – to Bulk or Not to Bulk?
![A before and after photo of a 5'9" male showing a weight gain from 130 pounds to 165 pounds. A net gain of 35 pounds. A before and after photo of a 5'9" male showing a weight gain from 130 pounds to 165 pounds. A net gain of 35 pounds.](https://myprogresspics.com/storage/images/6l4jllceoma81_optimized_1x.jpg)
Cigarette Smoking Cessation Success Story: Man Goes From 130Lbs to 165Lbs in 1.5 Years
![A photo of a 6'0" man showing a weight gain from 130 pounds to 165 pounds. A respectable gain of 35 pounds. A photo of a 6'0" man showing a weight gain from 130 pounds to 165 pounds. A respectable gain of 35 pounds.](https://myprogresspics.com/storage/images/rr3WUam_optimized_1x.jpg)
1.5 Year Weight Transformation: From 130 to 165 Lbs