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From 189Lbs to 145Lbs: a 14 Month Weight Loss Journey

Read about one woman's inspiring weight loss journey from 189lbs to 145lbs in 14 months with perseverance and dedication.

Article by Madeleine Smith

A picture of a 5'4" female showing a weight loss from 189 pounds to 145 pounds. A total loss of 44 pounds.
F/26/5’4” [189lbs > 145lbs = 44lbs] (14 months and counting) 10lbs to lose
Originally posted on /r/progresspics

Introduction

Reddit user virgoveggies documents her weight loss journey from 189lbs to 145lbs over 14 months. This inspiring story shows that with perseverance and dedication, anyone can achieve their weight loss goals.

The Journey

Virgoveggies lost an impressive 44lbs in 14 months, with only 10 more pounds to lose. She attributes her success to tracking her calorie intake, eating a healthy balanced diet, and exercising regularly. Her progress was slow but steady, and she kept herself motivated by reminding herself of her goals every day.

Community Support

Virgoveggies received an overwhelming amount of support from the Reddit community. In addition to congratulatory messages, users shared their personal weight loss stories and offered tips and advice. This supportive environment helped virgo-veggies stay accountable and motivated throughout her journey.

Encouragement to Others

Virgoveggies' story is a reminder that weight loss is a journey and a lifestyle change, and results cannot be achieved overnight. Her perseverance and dedication paid off, and she continues to inspire others to embark on their own weight loss journey. Her success is proof that anyone can achieve their weight loss goals with hard work and determination.

Conclusion

Virgoveggies' story is an inspiration to anyone struggling with weight loss. She shows that slow and steady progress, along with a healthy lifestyle, can lead to amazing results. Her story is a reminder that the support of a community can be a powerful motivator, and that everyone should start their own weight loss journey with hope and perseverance.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.