F/40/5'4 [135 > 135 = Lbs] Focusing on Gaining Muscle and Getting Stronger See Prior Posts Female in Her 40s Sees No Change in Weight After Focusing on Gaining Muscle
This is a progress pic of a 40-year-old female who is 5'4 tall and 135 pounds. She is focusing on gaining muscle and getting stronger. See her prior posts for more information.
Article by Madeleine Smith
This person has remained at the same weight for some time, but their focus is on gaining muscle and getting stronger. They have posted their progress on Reddit in the past, and this is one of their latest updates.
Weight Snapshot Summary
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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