An Inspiring Weight Loss Journey From 242 to 167Lbs

Introduction

Ynot117, an 18-year-old male from Reddit, has shared his inspiring weight loss journey. He reached out to the community looking for advice on whether he had lost enough weight to start bulking.

The Weight Loss Journey

Ynot117 started his journey at 242lbs and has since lost an incredible 75lbs. He attributes his success to changing his diet and exercising daily. He did not follow a specific diet but instead focused on portion control and eating healthier foods. Further, he incorporated cardio and strength-training exercises, such as running and lifting weights, respectively.

Community Support

The response from the community was overwhelmingly positive. Bunnypincher congratulated Ynot117 on his impressive weight loss and advised him it was time to start bulking. Similarly, ezzeldeenom encouraged Ynot117 to start bulking, stating that he had achieved a pretty lean physique.

When to Start Bulking

So, when is the right time to start bulking? The general consensus is that it is best to wait until your body fat percentage is around 15% and below. At this level, the body has enough muscle mass to efficiently burn calories, so it is easier to build muscle while keeping body fat at bay. Based on Ynot117's pictures, many concluded that he was ready to start his bulking journey.

Conclusion

Ynot117's weight loss journey is an inspiration to many looking to embark on their own weight loss journey. His success shows that with the right combination of diet and exercise, anyone can achieve their desired weight goal. Whether you are starting or reaching the end of your journey, remember that seeking out community support and advice is an excellent way to stay motivated and achieve success.