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A Man's Weight Loss Journey: From 189 to 174 Pounds

I used to be 189lbs, but now I'm 174lbs! This person used to weigh 189lbs, but they changed their ways and now weigh 174lbs. They're 6'0 tall and male.

Article by Madeleine Smith

A picture of a 6'0" male showing a weight loss from 189 pounds to 174 pounds. A respectable loss of 15 pounds.

Originally posted on /r/progresspics

The person in this progress pic has lost 15 pounds since their previous weight of 189. They are a male of 6'0 height.

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🔥 Weight Loss Summary 🔥

Weight Before (kg)

Weight After (kg)

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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Frequently Asked Questions

Is 174 pounds overweight for a man at a height of 6'0"?

What is the ideal weight for a 6'0" man?

What does 174 lbs look like for different body types?

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What is 174 pounds in kilograms?

Is a 174 pound man considered fat?

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