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17 Pound Weight Loss in 5'9 Male!

I'm a 20-something male who has lost 17 pounds in the last few months. I'm now down to 157 pounds and feeling great!

Article by Madeleine Smith

A photo of a 5'9" man showing a weight cut from 174 pounds to 157 pounds. A net loss of 17 pounds.

Originally posted on /r/progresspics

The individual in this progress photo is a male who is 5'9 tall. In the photo, he is shirtless and we can see his previous weight of 174 and his current weight of 157. This means that he has lost a total of 17 pounds.

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🔥 Weight Loss Summary 🔥

Weight Before (kg)

Weight After (kg)

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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Frequently Asked Questions

Is 157 pounds overweight for a man at a height of 5'9"?

What is the ideal weight for a 5'9" man?

What does 157 lbs look like for different body types?

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What is 157 pounds in kilograms?

Is a 157 pound man considered fat?

What celebrities are 5'9" tall?

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