From 177Lb to 120Lb: an Inspiring Weight Loss Journey

Introduction

Losing weight can be an arduous journey, but the journey is often inspiring due to the dedication and effort put in by the individual. A Reddit user, throwaway84937593 is one such inspiring individual whose weight loss journey from 177lb to 120lb has been admired by many on the platform.

The Journey

Throwaway84937593 started with a weight of 177lb and it took her 21 months to lose a total of 57lb. She started her weight loss journey in 2014 with a highest weight of 191lb, and her lowest weight was 112lb in June. Such an impressive weight loss journey could surely be an inspiration for those who are struggling with weight loss.

The Measures Taken

The Reddit user was able to accomplish this remarkable feat by taking various measures like going for a low carb diet, consuming less calories and fat, focusing on portion control, and engaging in high intensity exercises. Some of her cardio exercises includes running, swimming, and interval training. Additionally, she ensured proper sleep and maintained an active lifestyle.

The Reward

Losing such a significant amount of weight can be very rewarding. In her Reddit post, throwaway84937593 mentioned that the most rewarding achievement for her was being able to run a mile without stopping. This is a remarkable achievement to say the least, and it can be an incentive for others to try and achieve their own goals.

Conclusion

Throwaway84937593's remarkable weight loss journey shows that with discipline and dedication, one can lose weight and achieve their goals. The journey was not easy, but the end result is rewarding. Her journey inspires others to try their own methods to achieve their fitness goals.