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A Reddit User's Inspiring Weight Journey: From Detox to Weightlifting

Follow a female Reddit user's journey from being out of shape to weightlifting via cardio. Inspiring and motivating, anyone can try it out themselves.

Article by Madeleine Smith

A picture of a 5'2" female showing a weight loss from 152 pounds to 138 pounds. A respectable loss of 14 pounds.
F/24/5ā€™2 [152<138] 02/2019 <10/2021. Left I had been in detox from IV heroin use for 8 AWFUL months so I was out of shape, unhealthy ect. I shortly after got obsessed w cardio but in the past couple months been practicing weightlifting & Iā€™m feeling better than ever šŸ˜ #moregainz2come
Originally posted on /r/progresspics

Introduction

One Reddit user recalls her journey from detoxing from IV heroin use to weightlifting, which took place between Feb 2019 and Oct 2021. In this article, we'll look at how she managed to lose 14 pounds, from 152 to 138 pounds, and how she went about it. Her journey involved cardio and weightlifting as well as an incredible mindset that sustained her throughout.

Detox Period

During the first 8 months after detoxing from her heroin use, the user was out of shape and unhealthy. She discovered her passion for cardio and devoted herself to it wholeheartedly, which helped her lose weight and get her health back on track. Though she was happy with the results she was getting from cardio, she decided it was time to try weightlifting in the past few months.

Getting into Weightlifting

Weightlifting was quite challenging for the Reddit user initially, but she overcame these challenges with a determined mindset. She took some time to learn and practice, but the results have been worth it. She feels better than ever, and her journey illustrates that it is possible to change course and do things differently.

Motivation & Inspiration

This Reddit user's transformation journey is both inspiring and motivating. It's not necessarily the typical weight loss journey, but it's one that anyone can try for themselves. The keys to success here were having a mindset of determination and perseverance, along with a willingness to try new things. Her post illustrates that there's no one-size-fits-all solution to weight loss but that it's possible to get on track if one sets their mind to it.

Conclusion

In conclusion, this Reddit user's weight journey is one that has inspired many people. Her journey from detoxing to weightlifting is a reminder that anything is possible with dedication, focus, and perseverance. It's important to keep pushing forward and trying new things, even when things don't seem to be working out. Anyone can achieve their weight goals, as long as they're willing to put in the work.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.