This 19 Year Old Female Loses the Last Few Pounds: a Weight Journey

Setting a Goal

At the start of her journey, the 19-year-old female, known as 'mek410' on Reddit, weighed 138lbs and stood at 5'1". She had already gone through a significant weight loss, but still had a few pounds she wanted to lose. Her first step was to set a goal weight of 130lbs.

Strategies and Challenges

Teaming up with a friend who had a similar goal, mek410 started to eat healthier and exercise more frequently. She researched different diets and tried out meal prepping to keep herself on track. However, she faced challenges such as cravings and lack of motivation, especially during stressful times.

Sharing Progress and Seeking Support

Through her Reddit posts, mek410 shared her progress and challenges with a supportive online community. She received tips and encouragement from others who were on a similar journey. She also learned to be patient with herself and not compare her progress with others'.

Achieving the Goal

After months of hard work, mek410 finally reached her goal weight of 130lbs. She celebrated her achievement and reflected on the lessons she had learned throughout her weight loss journey. She realized that it wasn't just about the number on the scale, but also about feeling good mentally and physically.

Takeaway Message

Mek410's journey shows that weight loss is a process that requires patience, determination, and support. Finding a friend or community to share the journey with can be helpful, as well as trying out different strategies to find what works best. At the end of the day, it's not just about reaching a certain number on the scale, but also about feeling good about oneself both inside and out.