262 to 244 Pounds: M/51/6'0" Redditor Shares Their 2 Month Cico Weight Loss Journey

Introduction

Meet TendiesIntensified, a M/51/6'0" redditor sharing their weight loss journey on the popular subreddit Loseit. In their most recent post, TendiesIntensified updates the community on their progress two months after starting their personal CICO (Calories In Calories Out) weight loss plan.

The post and its content

This post is about TendiesIntensified's 18-pound weight loss progress during the first two months of following the CICO diet. The redditor admits it's hard for them to see any changes in their body, but other community members point out visible differences in their shoulders and firmer stomach.

Encouragement and support from the community

The post has garnered over 80 upvotes and inspired several supportive comments from community members. Commenters encourage and congratulate TendiesIntensified on their progress and remind them to keep going, despite the perceived lack of initial visible changes.

The power of CICO and regular exercise

Despite initial difficulty seeing physical changes, TendiesIntensified's post highlights the significance of CICO as an effective weight loss tool. Furthermore, the member's update towards the end of the thread reveals that their knee surgeon has cleared them for exercise, adding to the optimism and excitement for continued weight loss progress.

Final thoughts and takeaway

TendiesIntensified's CICO journey is a testament to the power of counting calories and perseverance. The redditor's updates, as well as the encouraging comments from the Loseit community, show that small victories and progress, however seemingly insignificant, can still inspire and motivate the weight loss journey. As the thread shows, we should all be gentle with ourselves and keep pushing through, especially when the going gets tough.