What does 18 pounds of fat look like?
Check out the progress pics of people who have lost 18 pounds of fat!

20/F/5'10 Sees Results After Two Months, Shedding 18 Pounds!

M/30/6'2" From 243Lbs to 225Lbs a 1.5 Year Transformative Journey

28 Year Old Reduces Weight From 145Lbs to 127.4Lbs with 6% Drop in Body Fat

A 26 Year Old Male Successfully Achieves 18 Pound Weight Loss Journey

Overcoming Body Dysmorphia: a Weight Loss Journey

How This Reddit User Lost 18 Pounds Through Calisthenics in Just One Year

Male at 46 Years Old and 5'8 Sees Success with 18 Pound Weight Loss in 2.5 Months

Male at 5'7 Loses 18 Pounds: Previous Weight 178, Current Weight 160

How Smp424 Lost 18 Pounds in 3 Months Through Tracking Macros and Strength Training

A 25 Year Old's 18Lb Weight Loss Journey in 4 Months

Weight Loss Journey with Keto & Strength Training User's Story

A Weight Journey: One User's Struggle and Triumph