M/42/5'10 100Lbs Lost in 8 Months by Cutting Carbs and Walking 10K Steps a Day
Male Reddit user loses 100lbs in 8 months by watching carbs and hitting 10k steps a day
Article by Madeleine Smith
M/42/5'10"[344lbs > 244lbs = 100lbs](8 months) Update post. CICO for the last few months watching carbs and hitting 10k steps a day. Can't wait to see where I get at 1 year.
Originally posted on /r/progresspics
This person has lost 100lbs in 8 months by watching their carbs and hitting 10,000 steps a day. They are excited to see where they will be in a year.
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Madeleine Smith
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Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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