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M/30's 40Lbs Weight Loss Journey in 18 Months: Guest Calm

Guest-Calm shares his 40lbs weight loss journey in 18 months with face gains. Realistic results and positive comments from the Reddit community.

Article by Madeleine Smith

A progress pic of a 5'11" man showing a fat loss from 215 pounds to 175 pounds. A total loss of 40 pounds.
M/30/5'11" [215lbs > 175lbs = 40lbs] (18 months) Face gains?
Originally posted on /r/progresspics

Introduction

Losing weight is not an easy journey, but some people are determined to follow through with it. The author of this post, Guest-Calm is one of them. The Redditor shared his 18 months weight loss journey, which led to a 40lbs weight loss. He included a before and after picture to showcase his progress. Guest-Calm's post received positive feedback from the Reddit community, who appreciated his realistic results.

The Journey

The author did not share many details about his weight loss journey. However, he stated in his post that he took up running and went to the gym to lose weight. Guest-Calm did not focus on any fad diets or crash diets. His dedication to the process and patience has helped him achieve his desired results over time.

Face Gains

Guest-Calm shared two before and after pictures with his post. One of his pictures focused primarily on his face, showcasing his 'face gains' that he achieved through his weight loss journey. The Reddit community noticed a significant difference in the author's appearance, especially around his facial features, and admired his progress.

Community Feedback

The Reddit community often responds positively to individuals posting their weight loss journeys. Guest-Calm received positive comments from users like ccussell, Throwawaydismay67, [deleted], and Kirch_figgums. Even though some commented that the results were subtle, the overall feedback was positive, encouraging, and supportive.

Conclusion

Guest-Calm's story of losing 40lbs in 18 months without any extreme diets or weight loss programs is an inspiration for anyone looking to make a change in their lifestyle. With patience and dedication, positive results can be achieved over time. If you are thinking of starting a weight loss journey, Guest-Calm's post can be motivating to try things for yourself, and receive support from the Reddit community.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.