What does a 69 kg male look like?

3 lbs Fat Loss 6 foot Male 154 lbs to 151 lbs

Progress Pics of 6 lbs Fat Loss 5'7 Male 157 lbs to 151 lbs

5 feet 4 Male 8 lbs Weight Gain Before and After 152 lbs to 160 lbs

5 feet 7 Male 103 lbs Weight Loss 255 lbs to 152 lbs

6 foot 1 Male 42 lbs Weight Gain Before and After 152 lbs to 194 lbs

Progress Pics of 3 lbs Muscle Gain 6 foot Male 149 lbs to 152 lbs

Before and After 141 lbs Weight Loss 5 feet 10 Male 292 lbs to 151 lbs

Progress Pics of 15 lbs Weight Gain 5'8 Male 137 lbs to 152 lbs

54 lbs Weight Loss 5 feet 10 Male 207 lbs to 153 lbs

5'7 Male Progress Pics of 13 lbs Weight Gain 140 lbs to 153 lbs

6 lbs Weight Gain Before and After 6 foot Male 146 lbs to 152 lbs

6 lbs Fat Loss 5 foot 6 Male 153 lbs to 147 lbs