Stacefromspace's Inspiring Weight Cutting Journey

Setting the Stage for the Journey

Meet Stacefromspace, a 28-year-old female weighing 137 pounds at the start of her weight cutting journey. She stands at 5 feet 6 inches tall with a goal in mind: to lose the excess body fat and get leaner. With 6 upvotes on her introduction post on Reddit, it's clear her journey has already caught the attention of a number of individuals on the platform.

The Diet Changes

For Stacefromspace, cutting unwanted body fat started with a change in diet. She began logging her meals on the app 'MyFitnessPal' and made an effort to cut down on sugar, processed foods, and alcohol. Her focus became to eat more protein, fruits, and vegetables. By making these small changes, she was able to lose a few pounds in the first few weeks.

The Exercise Routine

In addition to her diet changes, Stacefromspace also began a consistent exercise routine. She alternates between cardio and strength training 5 to 6 days a week. Her favourite forms of cardio are running, cycling, and swimming, while she enjoys lifting weights and bodyweight exercises for her strength training. Exercising regularly allowed her to see significant progress in her weight loss journey.

The Results

After a few weeks of making diet and exercise changes, Stacefromspace has successfully cut down her weight from 137 lbs to 123 lbs. She is now leaner and stronger than before. Her consistent efforts to maintain her new lifestyle has allowed her to become more confident and comfortable in her own skin. Her story shows that with a bit of determination and consistent effort, it is possible to make positive changes to your health and fitness.

Our Take

Stacefromspace's journey to weight cutting is inspiring to anyone that wants to make changes to their health and fitness. Her determination and consistency in making small and sustainable changes to her diet and exercise routine has allowed her to achieve her goal. We encourage anyone to take inspiration from her story and try making small changes to their lifestyle, which can lead to positive impacts on their health and fitness.