By Height By Weight  

Male’s Successful Weight Loss Journey: Lost Last Few Pounds

Read about FenrirBTFC, a 22-year-old male who lost the last few pounds of his journey towards a healthier and fitter lifestyle.

Article by Madeleine Smith

A picture of a 5'5" male showing a snapshot of 150 pounds at a height of 5'5
A picture of a 5'5" male showing a snapshot of 150 pounds at a height of 5'5
A picture of a 5'5" male showing a snapshot of 150 pounds at a height of 5'5
A picture of a 5'5" male showing a snapshot of 150 pounds at a height of 5'5
Introduction: 22 / Male / 5'5" / 150lbs / Last Few Pounds
Originally posted on /r/BTFC

Introduction

FenrirBTFC is a 22-year-old male who recently accomplished his fitness goal of losing the last few pounds of his weight loss journey. He started his fitness journey when he weighed 188 lbs and had sleep apnea. He decided to change his lifestyle and started counting calories, which helped him lose weight over time.

The Journey

FenrirBTFC mentioned in one of his posts that his journey towards a fitter body was challenging. It took him two years to lose a total of 38 lbs. He started by reducing his calorie intake to 1200-1400 calories per day and working out. Initially, he was doing cardio and weight lifting together, but later he focused on lifting weights because he realized that it worked better for him.

Challenges

One of the biggest challenges FenrirBTFC faced was sleep apnea, which was causing him sleepless nights before starting his journey. He also mentioned that he had to change his eating habits entirely, which was a tough task. According to him, the secret to his success was self-discipline, dedication, and consistency.

Support and Motivation

FenrirBTFC mentioned that the community on the subreddit thread was his motivation throughout his journey. He said that people in the community provided him with valuable advice and encouragement, which helped him stay motivated. He also had a friend who had a similar goal, and they both worked together and supported each other through the ups and downs of their journey.

Conclusion

FenrirBTFC's journey is an inspiring example of how dedication, discipline, consistency, and community can make a significant impact on someone's path towards fitness. He accomplished his goal of losing weight, improving his sleep apnea, and leading a healthier and happier life. His journey is proof that anyone can achieve their fitness goals with hard work and persistence. Try things out for yourself and see how they work for you!

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.