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A Weight Loss Journey: How One Reddit User Shed the Last Few Pounds

Follow the journey of a female Reddit user who reached her goal weight of 143lbs, and the steps she took to get there.

Article by Madeleine Smith

A before and after photo of a 5'7" female showing a snapshot of 143 pounds at a height of 5'7
A before and after photo of a 5'7" female showing a snapshot of 143 pounds at a height of 5'7
A before and after photo of a 5'7" female showing a snapshot of 143 pounds at a height of 5'7
A before and after photo of a 5'7" female showing a snapshot of 143 pounds at a height of 5'7
Introduction: 27 / Female / 5'7" / 143 lbs / Last Few Pounds
Originally posted on /r/BTFC

Introduction

Meet livethegoodlife, a 27-year-old female who set out on a mission to shed the last few pounds and reach her goal weight of 143lbs. Her Reddit thread, which gained 9 upvotes, documented her journey and the obstacles she faced along the way.

Starting Out

Livethegoodlife began her journey at a starting weight of 165lbs. She started by tracking her calorie intake and exercising regularly. She also made some changes to her diet, such as swapping out processed foods for fruits and vegetables, and cutting back on alcohol.

The Plateau

Like many people on a weight loss journey, livethegoodlife hit a plateau after losing the first few pounds. To break through this plateau, she switched up her workout routine and added in strength training. She also started tracking her macros and adjusting her diet accordingly.

The Final Push

As she got closer to her goal weight, livethegoodlife found it harder and harder to see progress. But she refused to give up, and instead pushed herself to work even harder. She tried out new workout routines, and experimented with different types of healthy foods.

The Result

After months of hard work and dedication, livethegoodlife finally reached her goal weight of 143lbs. She credits her success to a combination of healthy eating, regular exercise, and persistence. Her story serves as an inspiration to anyone looking to shed those last few pounds and live a healthier lifestyle.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.