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What does a 162cm woman look like?

1341 curated photos from around the internet to give you a better idea of what a woman looks like at 162cm.

System
Metric
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Gender
Female
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A before and after photo of a 5'4" female showing a weight reduction from 305 pounds to 161 pounds. A total loss of 144 pounds.
Before
138 Kg
After
73 Kg
Height
163 cm
BMI
28 / 52

Amazing Weight Transformation Journey: Arcticxm00N129’s Success Story

A before and after photo of a 5'4" female showing a weight reduction from 145 pounds to 133 pounds. A total loss of 12 pounds.
Before
66 Kg
After
60 Kg
Height
163 cm
BMI
23 / 25

Healthy Changes: F/24/5'4"/145 > 133 = 12 Lbs Lost

A before and after photo of a 5'4" female showing a fat loss from 290 pounds to 175 pounds. A net loss of 115 pounds.
Before
132 Kg
After
79 Kg
Height
163 cm
BMI
30 / 50

F/32/5'4 (115 Lbs Weight Loss) Progress

A photo of a 5'4" woman showing a weight loss from 295 pounds to 191 pounds. A net loss of 104 pounds.
Before
134 Kg
After
87 Kg
Height
163 cm
BMI
33 / 50

A Yearlong Journey Toward a 109Lbs Weight Loss: a Reddit User's Story

A photo of a 5'4" woman showing a snapshot of 171 pounds at a height of 5'4
Weight
78 Kg
Height
1.63m
BMI
29.2

A Woman's Journey to Fat Loss: Insights From a Reddit User | Weight Loss

A picture of a 5'4" female showing a snapshot of 171 pounds at a height of 5'4
Weight
78 Kg
Height
1.63m
BMI
29.2

Female's Weight Loss Journey: a Reddit User's Story

A before and after photo of a 5'5" female showing a weight reduction from 200 pounds to 125 pounds. A respectable loss of 75 pounds.
Before
91 Kg
After
57 Kg
Height
163 cm
BMI
21 / 34

9 Months of Sustainably Maintaining a 75Lb Weight Loss Journey

A before and after photo of a 5'5" female showing a muscle gain from 135 pounds to 158 pounds. A respectable gain of 23 pounds.
Before
61 Kg
After
72 Kg
Height
163 cm
BMI
27 / 23

The Importance of Remembering Weight Is Just a Number

A picture of a 5'4" female showing a weight loss from 195 pounds to 145 pounds. A total loss of 50 pounds.
Before
88 Kg
After
66 Kg
Height
163 cm
BMI
25 / 33

How a Reddit User Lost 50 Pounds Without Counting Calories

A photo of a 5'4" woman showing a snapshot of 117 pounds at a height of 5'4
Weight
53 Kg
Height
1.63m
BMI
20

31 Year Old Woman's Weight Loss Journey: Final Few Pounds

A photo of a 5'5" woman showing a weight cut from 206 pounds to 155 pounds. A net loss of 51 pounds.
Before
93 Kg
After
70 Kg
Height
163 cm
BMI
27 / 35

One Woman's 51Lbs Weightloss Journey in a Year: Striking Progress Photos

A progress pic of a 5'4" woman showing a fat loss from 220 pounds to 145 pounds. A respectable loss of 75 pounds.
Before
100 Kg
After
66 Kg
Height
163 cm
BMI
25 / 38

This Reddit User's Impressive Weight Loss Journey: From 220Lbs to 145Lbs

A progress pic of a 5'4" woman showing a fat loss from 156 pounds to 147 pounds. A respectable loss of 9 pounds.
Before
71 Kg
After
67 Kg
Height
163 cm
BMI
25 / 27

F/25/5'4" Biceps Progress After 4 Months of Weight Training

A before and after photo of a 5'5" female showing a weight reduction from 384 pounds to 188 pounds. A total loss of 196 pounds.
Before
174 Kg
After
85 Kg
Height
163 cm
BMI
32 / 66

Woman Loses 196 Pounds in Progress Pic

A picture of a 5'4" female showing a weight loss from 238 pounds to 199 pounds. A net loss of 39 pounds.
Before
108 Kg
After
90 Kg
Height
163 cm
BMI
34 / 41

Woman Loses 38 Pounds and Sheds 2 Pant Sizes in 1 Year

A picture of a 5'4" female showing a snapshot of 143 pounds at a height of 5'4
Weight
65 Kg
Height
1.63m
BMI
24.4

Single Mom Sheds 6% Body Fat in 6 Weeks Postpartum

System
Metric
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Gender
Female
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Frequently Asked Questions

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